CAN Sabrina Cowx
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:31 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Antonia Nassopoulou, Sabrina Cowxwhole field → | Doubles Women · team 35-39 | 1:44:31 | 773rd of 863145th of 169 aged 35-39 | 59:11 | 34:51 | 10:34 | View results | See splits Hide splitsSkiErg5:08faster than 17%Sled push1:38faster than 48%Sled pull4:48faster than 21%Burpee broad jump6:27faster than 4%Row5:29faster than 18%Farmers carry2:12faster than 9%Sandbag lunges4:06faster than 28%Wall balls5:03faster than 24%Runs (8 km)59:11faster than 10%Roxzone10:34faster than 20%Run 13:46faster than 24%Run 26:34faster than 25%Run 36:54faster than 26%Run 47:49faster than 11%Run 58:00faster than 12%Run 68:09faster than 9%Run 78:47faster than 4%Run 89:14faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Antonia Nassopoulou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 863 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:24 against the typical Doubles Women finisher at Vancouver 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
