FRA Sabrina Caroff
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:25:45 (Paris 2024) · Doubles Women 1:10:19 (Toulouse 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2025 7 Feb 2025team: Marie Mongin, Sabrina Caroffwhat the whole field did → | Doubles Women · team 30-39 | 1:10:19 | top 4% 30/796 | 40:21 | 24:47 | 5:24 | splitsSkiErg4:18Sled push1:48Sled pull3:23Burpee broad jump2:57Row4:51Farmers carry1:28Sandbag lunges2:38Wall balls3:24Run 15:26Run 24:37Run 35:11Run 45:01Run 55:04Run 64:59Run 74:59Run 85:08Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:25:45 | 35th of 73 | 40:18 | 38:48 | 6:45 | splitsSkiErg4:35Sled push3:38Sled pull7:58Burpee broad jump5:03Row4:57Farmers carry2:14Sandbag lunges4:43Wall balls5:40Run 14:24Run 24:40Run 35:10Run 45:08Run 55:09Run 65:11Run 75:16Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 73 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:20 against the typical Pro Women finisher at Paris 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
