FRA Sabrina Alcindor
2 HYROX races over 1 season. Best Open Women time: 1:31:07 at Paris 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sabrina Alcindor at each race, oldest on the left; lower is faster.The best was 1:31:07 at Paris (Apr 2025); Sabrina Alcindor was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:32:09 |
| Paris | Apr 2025 | Open Women | 1:31:07 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
400th of 862 Open Women (faster than 53%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:26 | faster than 38% |
| SkiErg: | 4:55 | 5:16 | faster than 85% |
| Run 2: | 5:06 | 5:11 | faster than 53% |
| Sled push: | 2:27 | 2:42 | faster than 69% |
| Run 3: | 5:23 | 5:24 | faster than 50% |
| Sled pull: | 5:24 | 5:32 | faster than 54% |
| Run 4: | 5:22 | 5:25 | faster than 53% |
| Burpee broad jump: | 6:49 | 7:10 | faster than 57% |
| Run 5: | 5:40 | 5:33 | faster than 44% |
| Row: | 5:07 | 5:25 | faster than 78% |
| Run 6: | 5:33 | 5:32 | faster than 48% |
| Farmers carry: | 1:59 | 2:18 | faster than 79% |
| Run 7: | 5:32 | 5:34 | faster than 52% |
| Sandbag lunges: | 5:42 | 5:16 | faster than 37% |
| Run 8: | 7:41 | 5:13 | faster than 6% |
| Wall balls: | 5:26 | 6:25 | faster than 75% |
| Roxzone: | 7:30 | 7:50 | faster than 58% |
| Runs (8 km) | 45:52 | 43:29 | faster than 34% |
| Stations (8) | 37:49 | ||
| Finish | 1:31:07 | 1:32:15 | 400th of 862 · faster than 53% |
279th of 487 Open Women (faster than 42%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 7:04 | 6:41 | faster than 34% |
| SkiErg: | 5:01 | 5:08 | faster than 63% |
| Run 2: | 5:10 | 4:55 | faster than 36% |
| Sled push: | 2:33 | 2:57 | faster than 76% |
| Run 3: | 5:37 | 5:09 | faster than 28% |
| Sled pull: | 5:33 | 5:50 | faster than 58% |
| Run 4: | 5:32 | 5:07 | faster than 31% |
| Burpee broad jump: | 7:02 | 6:05 | faster than 31% |
| Run 5: | 5:30 | 5:16 | faster than 37% |
| Row: | 5:06 | 5:17 | faster than 71% |
| Run 6: | 5:26 | 5:11 | faster than 38% |
| Farmers carry: | 1:51 | 2:06 | faster than 81% |
| Run 7: | 5:25 | 5:08 | faster than 34% |
| Sandbag lunges: | 6:08 | 4:51 | faster than 23% |
| Run 8: | 6:03 | 5:35 | faster than 34% |
| Wall balls: | 6:29 | 6:16 | faster than 44% |
| Roxzone: | 6:50 | 6:59 | faster than 53% |
| Runs (8 km) | 45:42 | 43:12 | faster than 35% |
| Stations (8) | 39:43 | ||
| Finish | 1:32:09 | 1:29:12 | 279th of 487 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sabrina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Paris 2025 · best of 2 | 5:16 |
| Sled push | 2:27 | Paris 2025 · best of 2 | 2:55 |
| Sled pull | 5:24 | Paris 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:49 | Paris 2025 · best of 2 | 6:46 |
| Row | 5:06 | Marseille 2024 · best of 2 | 5:31 |
| Farmers carry | 1:51 | Marseille 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:42 | Paris 2025 · best of 2 | 5:13 |
| Wall balls | 5:26 | Paris 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:42 | Marseille 2024 · best of 2 | 46:44 |
| Roxzone | 6:50 | Marseille 2024 · best of 2 | 7:57 |
How to read
Each station's best across Sabrina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 862 Open Women
Shape of the race
This chart shows where Sabrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Runs (faster than 34%).
See the numbers
| Part | Sabrina: faster than |
|---|---|
| Ski | 86% |
| Push | 70% |
| Pull | 54% |
| BBJ | 58% |
| Row | 78% |
| Carry | 80% |
| Lunges | 38% |
| Wall balls | 75% |
| Roxzone | 58% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sabrina beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Runs (8 km) (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sabrina's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:59 faster); weakest: Runs (8 km) (2:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabrina: 45:55 running, 37:49 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (6:49).Below, Typical Open Women: 43:18 running, 40:04 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (7:10).
See the numbers
| Part | Sabrina | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 5:26 |
| SkiErg | 4:55 | 5:16 |
| Run 2 | 5:06 | 5:11 |
| Sled push | 2:27 | 2:42 |
| Run 3 | 5:23 | 5:24 |
| Sled pull | 5:24 | 5:32 |
| Run 4 | 5:22 | 5:25 |
| Burpee broad jump | 6:49 | 7:10 |
| Run 5 | 5:40 | 5:33 |
| Row | 5:07 | 5:25 |
| Run 6 | 5:33 | 5:32 |
| Farmers carry | 1:59 | 2:18 |
| Run 7 | 5:32 | 5:34 |
| Sandbag lunges | 5:42 | 5:16 |
| Run 8 | 7:41 | 5:13 |
| Wall balls | 5:26 | 6:25 |
| Roxzone | 7:30 | 7:50 |
| Finish | 1:31:07 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Open Women finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
