GER Sabine von Ahsen
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:35:33 at Berlin 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Sabine Von Ahsen, Anja Roobwhat the whole field did → | Doubles Women · team 50-54 | 1:44:18 | 2508th of 2,805 | 45:39* | 38:26* | — | splitsSkiErg5:14Sled push2:00Sled pull4:32Burpee broad jump6:53Row5:58Farmers carry2:20Sandbag lunges5:47Wall balls5:42Run 14:44Run 24:55Run 35:07Run 45:15Run 55:31Run 65:35Run 75:30Run 89:04Full report for this race → |
| Berlin 2025 16 May 2025team: Sabine Von Ahsen, Kathleen Beierwhat the whole field did → | Doubles Women · team 50-59 | 1:35:33 | 1556th of 1,701 | 49:05 | 35:04 | 11:29 | splitsSkiErg4:48Sled push1:54Sled pull4:28Burpee broad jump5:59Row5:15Farmers carry1:46Sandbag lunges5:53Wall balls5:01Run 14:54Run 25:57Run 35:49Run 46:03Run 56:20Run 65:52Run 76:01Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabine against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:21 against the typical Doubles Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
