Athlete · Open Women · 35-39 ·

GER

Sabine Paschke

2 HYROX results over 1 season. Best Open Women time 1:58:13 at St. Gallen 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:58:13 best Open Women time · St. Gallen 2026 2 Open Women races

649th of 725 best Open Women place · St. Gallen 2026 among Open Women finishers there

1:58:13 latest race · St. Gallen 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · St. Gallen 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:04:002:08:002:12:00 best 1:58:13

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Women · 35-39	1:58:13	649th of 725	58:52	45:07	14:19	splits SkiErg5:29Sled push3:46Sled pull6:32Burpee broad jump10:06Row5:44Farmers carry2:34Sandbag lunges3:30Wall balls7:26Run 17:16Run 27:14Run 37:51Run 47:13Run 57:52Run 67:33Run 77:06Run 86:50Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 35-39	2:12:36	823rd of 852	54:12	1:03:00	15:29	splits SkiErg5:32Sled push3:01Sled pull7:07Burpee broad jump14:24Row5:38Farmers carry5:32Sandbag lunges9:20Wall balls12:26Run 16:25Run 26:26Run 36:46Run 46:40Run 56:34Run 66:25Run 76:37Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

St. Gallen 2026, against 725 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 14%

Sled pull faster than 21%

Burpee broad jump faster than 7%

Row faster than 18%

Farmers carry faster than 19%

Sandbag lunges faster than 93%

Wall balls faster than 41%

Roxzone faster than 3%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:46 slower

Sled pull 1:03 slower

Burpee broad jump 3:47 slower

Row 0:23 slower

Farmers carry 0:28 slower

Sandbag lunges 1:26 faster

Wall balls 0:36 slower

Roxzone 6:50 slower

Runs (8 km) 11:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabine against the typical Open Women finisher

Sabine1:58:13

7:165:297:143:467:516:327:1310:067:525:447:332:347:063:306:507:2614:19

Typical Open Women1:33:48

5:575:095:423:006:005:296:016:196:085:216:012:066:014:565:196:507:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:50 against the typical Open Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown