Athlete · Doubles Women · team 30-39 ·

NED

Sabine Groeneveld

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:28 at Rotterdam 2025.

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Doubles Women time1:22:28Rotterdam 2025

Doubles Women place371stof 1,149 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 95% of Doubles Women at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Sara Messing, Sabine Groeneveldwhole field →	Doubles Women · team 30-39	1:22:28	371st of 1,149146th of 441 aged 30-39	49:17	27:27	5:47	View results	See splits Hide splits SkiErg4:26fastest 26%Sled push1:34fastest 36%Sled pull3:09fastest 5%Burpee broad jump4:22faster than 47%Row4:52fastest 29%Farmers carry1:45fastest 38%Sandbag lunges3:21fastest 43%Wall balls3:58faster than 39%Runs (8 km)49:17fastest 42%Roxzone5:47fastest 16%Run 16:39faster than 34%Run 26:00faster than 45%Run 35:59fastest 40%Run 45:53fastest 31%Run 56:04fastest 34%Run 66:10fastest 46%Run 76:07fastest 44%Run 86:29fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sara Messing1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Rotterdam 2025, against 1,149 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 64%

Sled pull faster than 95%

Burpee broad jump faster than 47%

Row faster than 71%

Farmers carry faster than 62%

Sandbag lunges faster than 57%

Wall balls faster than 39%

Roxzone faster than 85%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:05 faster

Sled pull 0:51 faster

Burpee broad jump 0:05 slower

Row 0:10 faster

Farmers carry 0:05 faster

Sandbag lunges 0:07 faster

Wall balls 0:07 slower

Roxzone 1:11 faster

Runs (8 km) 1:01 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabine against the typical Doubles Women finisher

Sabine1:22:28

6:394:266:001:345:593:095:534:226:044:526:101:456:073:216:293:585:47

Typical Doubles Women1:25:54

6:214:365:551:396:104:006:144:176:245:026:151:506:143:286:403:516:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up