Athlete · Doubles Mixed · team 45-49 ·

GER

Sabine Ebermann

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:36:06 (Stockholm 2025) · Doubles Women 1:20:16 (Stuttgart 2024).

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1:36:06 Doubles Mixed time · Stockholm 2025 also raced Doubles Women: each has its own best below

1296th of 1,457 Doubles Mixed place · Stockholm 2025 among Doubles Mixed finishers there

1:36:06 latest race · Stockholm 2025 first Doubles Mixed race Doubles Mixed with Kerwin Stretch

Wall balls strongest segment · Stockholm 2025 faster than 31% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:36:06Stockholm 2025 · 1 race · with Kerwin Stretch Doubles Women1:20:16Stuttgart 2024 · 1 race · with Sina Martin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025team: Kerwin Stretch, Sabine Ebermannwhat the whole field did →	Doubles Mixed · team 45-49	1:36:06	1296th of 1,457	47:48	39:16	9:06	splits SkiErg5:03Sled push2:32Sled pull6:18Burpee broad jump6:04Row5:15Farmers carry2:04Sandbag lunges6:55Wall balls5:05Run 15:53Run 25:34Run 35:52Run 46:01Run 56:00Run 66:06Run 75:59Run 86:26Full report for this race →
Stuttgart 2024 28 Sept 2024team: Sabine Ebermann, Sina Martinwhat the whole field did →	Doubles Women · team 30-39	1:20:16	top 36% 120/337	44:03	29:33	6:44	splits SkiErg4:50Sled push1:38Sled pull5:16Burpee broad jump3:37Row4:48Farmers carry1:55Sandbag lunges3:39Wall balls3:50Run 15:39Run 25:01Run 35:16Run 45:28Run 55:32Run 65:30Run 75:41Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Stockholm 2025, against 1,457 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 9%

Sled pull faster than 1%

Burpee broad jump faster than 3%

Row faster than 7%

Farmers carry faster than 10%

Sandbag lunges faster than 2%

Wall balls faster than 31%

Roxzone faster than 18%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 0:39 slower

Sled pull 2:38 slower

Burpee broad jump 2:33 slower

Row 0:38 slower

Farmers carry 0:25 slower

Sandbag lunges 3:07 slower

Wall balls 0:31 slower

Roxzone 1:44 slower

Runs (8 km) 4:31 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabine against the typical Doubles Mixed finisher

Sabine1:36:06

5:535:035:342:325:526:186:016:046:005:156:062:045:596:556:265:059:06

Typical Doubles Mixed1:18:26

5:074:105:081:535:223:405:243:315:314:375:271:395:273:485:464:347:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:07 against the typical Doubles Mixed finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown