IND Saarang Sawalka
1 HYROX race over 1 season. Best Open Men time: 1:36:48 at Delhi 2026.
1 result at 1 race
384th of 2,012 Open Men (faster than 80%). Against the 61 who finished around 1:37:21: most time gained on sled pull (1:50), most lost on the eight runs (4:20). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:34 | faster than 62% |
| SkiErg: | 4:18 | 5:02 | faster than 98% |
| Run 2: | 6:45 | 6:44 | faster than 50% |
| Sled push: | 2:47 | 3:54 | faster than 90% |
| Run 3: | 6:32 | 7:33 | faster than 75% |
| Sled pull: | 4:37 | 7:21 | faster than 95% |
| Run 4: | 6:49 | 7:20 | faster than 64% |
| Burpee broad jump: | 7:08 | 7:36 | faster than 58% |
| Run 5: | 7:03 | 7:36 | faster than 63% |
| Row: | 5:00 | 5:37 | faster than 89% |
| Run 6: | 6:55 | 7:14 | faster than 59% |
| Farmers carry: | 2:35 | 2:40 | faster than 55% |
| Run 7: | 7:01 | 7:14 | faster than 55% |
| Sandbag lunges: | 4:25 | 7:08 | faster than 97% |
| Run 8: | 5:25 | 6:00 | faster than 63% |
| Wall balls: | 7:18 | 10:03 | faster than 81% |
| Roxzone: | 8:02 | 9:45 | faster than 70% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 38:08 | ||
| Finish | 1:36:48 | 1:56:17 | 384th of 2,012 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
This chart shows where Saarang sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Saarang: faster than |
|---|---|
| Ski | 98% |
| Push | 90% |
| Pull | 95% |
| BBJ | 58% |
| Row | 90% |
| Carry | 55% |
| Lunges | 97% |
| Wall balls | 81% |
| Roxzone | 71% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saarang beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saarang's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:45 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saarang against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saarang: 50:47 running, 38:08 at the stations and 8:02 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Saarang | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:34 |
| SkiErg | 4:18 | 5:02 |
| Run 2 | 6:45 | 6:44 |
| Sled push | 2:47 | 3:54 |
| Run 3 | 6:32 | 7:33 |
| Sled pull | 4:37 | 7:21 |
| Run 4 | 6:49 | 7:20 |
| Burpee broad jump | 7:08 | 7:36 |
| Run 5 | 7:03 | 7:36 |
| Row | 5:00 | 5:37 |
| Run 6 | 6:55 | 7:14 |
| Farmers carry | 2:35 | 2:40 |
| Run 7 | 7:01 | 7:14 |
| Sandbag lunges | 4:25 | 7:08 |
| Run 8 | 5:25 | 6:00 |
| Wall balls | 7:18 | 10:03 |
| Roxzone | 8:02 | 9:45 |
| Finish | 1:36:48 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:36:48.
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