JPN Ryusuke Kaneko
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryusuke Kaneko at each race, oldest on the left; lower is faster.The best was 1:24:44 at Chiba (Aug 2026); Ryusuke Kaneko was 9:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Pro Men | 1:34:30 |
| Osaka | Jan 2026 | Pro Men | 1:30:09 |
| Chiba | Aug 2026 | Pro Men | 1:24:44 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:46 faster (1:34:30 to 1:24:44).
4 results at 3 races
138th of 295 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 295 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:18 | faster than 23% |
| SkiErg: | 4:42 | 4:31 | faster than 28% |
| Run 2: | 5:04 | 4:33 | faster than 27% |
| Sled push: | 3:36 | 4:06 | faster than 77% |
| Run 3: | 5:17 | 4:58 | faster than 39% |
| Sled pull: | 6:23 | 6:24 | faster than 51% |
| Run 4: | 5:16 | 4:55 | faster than 36% |
| Burpee broad jump: | 5:03 | 4:09 | faster than 23% |
| Run 5: | 5:32 | 5:07 | faster than 35% |
| Row: | 4:51 | 4:45 | faster than 40% |
| Run 6: | 5:27 | 5:03 | faster than 35% |
| Farmers carry: | 2:32 | 2:41 | faster than 60% |
| Run 7: | 5:15 | 5:11 | faster than 47% |
| Sandbag lunges: | 4:33 | 5:06 | faster than 69% |
| Run 8: | 4:35 | 4:24 | faster than 43% |
| Wall balls: | 6:22 | 7:51 | faster than 75% |
| Roxzone: | 5:33 | 6:26 | faster than 66% |
| Runs (8 km) | 41:13 | 38:43 | faster than 37% |
| Stations (8) | 38:02 | ||
| Finish | 1:24:44 | 1:25:40 | 138th of 295 · faster than 53% |
134th of 1,134 Doubles Mixed (faster than 88%). Against the 34 who finished around 1:11:15: most time gained on wall balls (0:29), most lost on the eight runs (2:28). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:54 | faster than 87% |
| SkiErg: | 4:15 | 4:46 | faster than 92% |
| Run 2: | 4:48 | 6:00 | faster than 90% |
| Sled push: | 2:08 | 2:25 | faster than 70% |
| Run 3: | 5:01 | 6:15 | faster than 89% |
| Sled pull: | 3:43 | 4:49 | faster than 86% |
| Run 4: | 5:00 | 6:14 | faster than 89% |
| Burpee broad jump: | 2:41 | 3:32 | faster than 83% |
| Run 5: | 5:08 | 6:23 | faster than 89% |
| Row: | 4:37 | 5:11 | faster than 88% |
| Run 6: | 5:10 | 6:20 | faster than 87% |
| Farmers carry: | 1:49 | 1:48 | faster than 49% |
| Run 7: | 7:10 | 6:24 | faster than 26% |
| Sandbag lunges: | 3:38 | 4:07 | faster than 71% |
| Run 8: | 4:07 | 5:16 | faster than 85% |
| Wall balls: | 3:44 | 5:34 | faster than 94% |
| Roxzone: | 4:51 | 7:33 | faster than 92% |
| Runs (8 km) | 41:03 | 49:09 | faster than 85% |
| Stations (8) | 26:35 | ||
| Finish | 1:12:24 | 1:30:11 | 134th of 1,134 · faster than 88% |
181st of 340 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 2:37 | faster than 23% |
| SkiErg: | 4:21 | 4:33 | faster than 75% |
| Run 2: | 5:12 | 4:46 | faster than 29% |
| Sled push: | 4:25 | 4:27 | faster than 52% |
| Run 3: | 5:52 | 5:11 | faster than 23% |
| Sled pull: | 6:49 | 6:06 | faster than 35% |
| Run 4: | 5:38 | 5:09 | faster than 31% |
| Burpee broad jump: | 4:26 | 4:19 | faster than 46% |
| Run 5: | 5:26 | 5:21 | faster than 46% |
| Row: | 4:34 | 4:38 | faster than 56% |
| Run 6: | 5:29 | 5:14 | faster than 39% |
| Farmers carry: | 2:31 | 2:38 | faster than 58% |
| Run 7: | 5:47 | 5:18 | faster than 32% |
| Sandbag lunges: | 5:56 | 5:12 | faster than 29% |
| Run 8: | 4:41 | 4:19 | faster than 37% |
| Wall balls: | 6:40 | 7:24 | faster than 63% |
| Roxzone: | 9:32 | 8:29 | faster than 31% |
| Runs (8 km) | 41:00 | 38:00 | faster than 35% |
| Stations (8) | 39:42 | ||
| Finish | 1:30:09 | 1:27:45 | 181st of 340 · faster than 46% |
122nd of 228 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:27 | faster than 20% |
| SkiErg: | 4:29 | 4:30 | faster than 52% |
| Run 2: | 5:17 | 4:21 | faster than 16% |
| Sled push: | 4:14 | 3:54 | faster than 39% |
| Run 3: | 5:36 | 4:54 | faster than 23% |
| Sled pull: | 6:45 | 7:26 | faster than 60% |
| Run 4: | 5:39 | 4:51 | faster than 20% |
| Burpee broad jump: | 6:17 | 4:31 | faster than 12% |
| Run 5: | 6:00 | 5:00 | faster than 17% |
| Row: | 4:49 | 4:50 | faster than 51% |
| Run 6: | 5:18 | 5:00 | faster than 37% |
| Farmers carry: | 3:12 | 2:40 | faster than 28% |
| Run 7: | 5:38 | 5:02 | faster than 26% |
| Sandbag lunges: | 5:00 | 5:46 | faster than 65% |
| Run 8: | 6:57 | 5:28 | faster than 18% |
| Wall balls: | 6:03 | 8:48 | faster than 82% |
| Roxzone †: | 8:09 | ||
| Runs (8 km) | 45:32 | 39:39 | faster than 23% |
| Stations (8) | 40:49 | ||
| Finish | 1:34:30 | 1:33:36 | 122nd of 228 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryusuke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Osaka 2026 · best of 3 | 4:17 |
| Sled push | 3:36 | Chiba 2026 · best of 3 | 3:45 |
| Sled pull | 6:23 | Chiba 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:26 | Osaka 2026 · best of 3 | 4:25 |
| Row | 4:34 | Osaka 2026 · best of 3 | 4:35 |
| Farmers carry | 2:31 | Osaka 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:33 | Chiba 2026 · best of 3 | 5:03 |
| Wall balls | 6:03 | Yokohama 2025 · best of 3 | 6:49 |
| Runs (8 km) | 41:00 | Osaka 2026 · best of 3 | 36:58 |
| Roxzone | 5:33 | Chiba 2026 · best of 2 | 6:13 |
How to read
Each station's best across Ryusuke's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ai Sunazawa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 295 Pro Men
Shape of the race
This chart shows where Ryusuke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Ryusuke: faster than |
|---|---|
| Ski | 29% |
| Push | 77% |
| Pull | 51% |
| BBJ | 24% |
| Row | 40% |
| Carry | 60% |
| Lunges | 69% |
| Wall balls | 76% |
| Roxzone | 67% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryusuke beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryusuke's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:29 faster); weakest: Runs (8 km) (2:30 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryusuke against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryusuke: 41:17 running, 38:02 at the stations and 5:33 in the roxzone; the longest station was the sled pull (6:23).Below, Typical Pro Men: 38:29 running, 39:33 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | Ryusuke | Typical Pro Men |
|---|---|---|
| Run 1 | 4:51 | 4:18 |
| SkiErg | 4:42 | 4:31 |
| Run 2 | 5:04 | 4:33 |
| Sled push | 3:36 | 4:06 |
| Run 3 | 5:17 | 4:58 |
| Sled pull | 6:23 | 6:24 |
| Run 4 | 5:16 | 4:55 |
| Burpee broad jump | 5:03 | 4:09 |
| Run 5 | 5:32 | 5:07 |
| Row | 4:51 | 4:45 |
| Run 6 | 5:27 | 5:03 |
| Farmers carry | 2:32 | 2:41 |
| Run 7 | 5:15 | 5:11 |
| Sandbag lunges | 4:33 | 5:06 |
| Run 8 | 4:35 | 4:24 |
| Wall balls | 6:22 | 7:51 |
| Roxzone | 5:33 | 6:26 |
| Finish | 1:24:44 | 1:25:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Pro Men finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
