JPN Ryota Koshiba
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:35:51 (Osaka Feb 2026) · Doubles Mixed 1:17:27 (Bangkok 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 15 Aug 2026team: Reiko Kikuzawa, Ryota Koshibawhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:27 | top 11% 189/1,801 | 39:37 | 30:25 | 7:31 | splitsSkiErg4:32Sled push2:18Sled pull4:21Burpee broad jump3:52Row4:55Farmers carry1:55Sandbag lunges4:32Wall balls4:00Run 15:31Run 24:40Run 34:43Run 44:48Run 54:39Run 64:47Run 74:55Run 85:37Full report for this race → |
| Osaka Feb 2026 1 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:35:51 | 235th of 340 | 44:22 | 42:36 | 8:59 | splitsSkiErg4:52Sled push4:10Sled pull8:54Burpee broad jump4:42Row4:46Farmers carry3:03Sandbag lunges5:38Wall balls6:31Run 13:27Run 25:49Run 36:27Run 46:15Run 56:11Run 65:47Run 75:56Run 84:33Full report for this race → |
| Osaka Jan 2026 31 Jan 2026team: Ryota Koshiba, Reiko Kikuzawawhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:31 | top 31% 188/616 | 43:20 | 27:48 | 8:27 | splitsSkiErg4:28Sled push2:08Sled pull3:47Burpee broad jump3:24Row4:51Farmers carry1:56Sandbag lunges3:36Wall balls3:38Run 13:28Run 25:49Run 36:06Run 45:58Run 56:12Run 65:45Run 75:44Run 84:22Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Ryota Koshiba, Reiko Kikuzawawhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:22 | top 43% 108/255 | 46:09 | 29:05 | 8:08 | splitsSkiErg4:30Sled push1:52Sled pull4:21Burpee broad jump3:19Row5:06Farmers carry1:50Sandbag lunges3:55Wall balls4:12Run 15:18Run 25:16Run 36:34Run 45:59Run 55:55Run 65:51Run 75:44Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Osaka Feb 2026, against 340 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryota against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:48 against the typical Pro Men finisher at Osaka Feb 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
