JPN Ryosuke Kaneoki
1 HYROX race over 1 season. Best Open Men time: 1:46:50 at Yokohama 2025.
1 result at 1 race
511th of 717 Open Men (faster than 28%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:02 | faster than 28% |
| SkiErg: | 4:47 | 4:50 | faster than 56% |
| Run 2: | 4:59 | 4:58 | faster than 49% |
| Sled push: | 3:23 | 3:07 | faster than 36% |
| Run 3: | 4:51 | 5:22 | faster than 73% |
| Sled pull: | 5:19 | 5:53 | faster than 64% |
| Run 4: | 5:02 | 5:24 | faster than 64% |
| Burpee broad jump: | 5:18 | 5:37 | faster than 57% |
| Run 5: | 5:27 | 5:38 | faster than 57% |
| Row: | 5:07 | 5:08 | faster than 53% |
| Run 6: | 7:46 | 5:29 | faster than 8% |
| Farmers carry: | 3:03 | 2:29 | faster than 24% |
| Run 7: | 7:57 | 5:26 | faster than 7% |
| Sandbag lunges: | 7:34 | 5:38 | faster than 15% |
| Run 8: | 6:34 | 5:57 | faster than 35% |
| Wall balls: | 12:46 | 8:14 | faster than 14% |
| Roxzone †: | 11:23 | ||
| Runs (8 km) | 48:10 | 43:49 | faster than 32% |
| Stations (8) | 47:17 | ||
| Finish | 1:46:50 | 1:35:00 | 511th of 717 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where Ryosuke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 65% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Ryosuke: faster than |
|---|---|
| Ski | 56% |
| Push | 37% |
| Pull | 65% |
| BBJ | 57% |
| Row | 54% |
| Carry | 24% |
| Lunges | 15% |
| Wall balls | 15% |
| Roxzone | 18% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryosuke beat on each part of the race, at this race.Best: Sled pull (faster than 65%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryosuke's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:34 faster); weakest: Wall balls (4:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryosuke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryosuke: 48:10 running, 47:17 at the stations and 11:23 in the roxzone; the longest station was the wall balls (12:46).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Ryosuke | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 5:02 |
| SkiErg | 4:47 | 4:50 |
| Run 2 | 4:59 | 4:58 |
| Sled push | 3:23 | 3:07 |
| Run 3 | 4:51 | 5:22 |
| Sled pull | 5:19 | 5:53 |
| Run 4 | 5:02 | 5:24 |
| Burpee broad jump | 5:18 | 5:37 |
| Run 5 | 5:27 | 5:38 |
| Row | 5:07 | 5:08 |
| Run 6 | 7:46 | 5:29 |
| Farmers carry | 3:03 | 2:29 |
| Run 7 | 7:57 | 5:26 |
| Sandbag lunges | 7:34 | 5:38 |
| Run 8 | 6:34 | 5:57 |
| Wall balls | 12:46 | 8:14 |
| Roxzone | 11:23 | 8:42 |
| Finish | 1:46:50 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:32 against the typical Open Men finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
