JPN Ryoko Hashimoto
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:41:59 (Osaka 2026) · Relay Mixed 1:28:03 (Yokohama 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Osaka 2026 1 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:41:59 | 61st of 81 | 44:06 | 48:45 | 9:13 | splitsSkiErg5:35Sled push5:41Sled pull8:23Burpee broad jump6:09Row5:28Farmers carry3:38Sandbag lunges5:44Wall balls8:07Run 13:12Run 25:32Run 35:55Run 46:01Run 56:14Run 66:05Run 76:10Run 85:00Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Yoshi Fujiwara, Ryoko Hashimoto, Ginjiro Fujiwara, Chiaki Ezakiwhat the whole field did → | Relay Mixed · team U40 | 1:28:03 | 51st of 60 | 45:44 | 35:11 | 7:08 | splitsSkiErg4:45Sled push3:10Sled pull5:54Burpee broad jump4:46Row4:35Farmers carry2:27Sandbag lunges4:15Wall balls5:19Run 14:40Run 24:21Run 35:05Run 45:33Run 56:12Run 610:03Run 75:00Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Osaka 2026, against 81 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryoko against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:44 against the typical Pro Women finisher at Osaka 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
