JPN Ryoichi Hirano
2 HYROX races over 2 seasons. Best Open Men time: 1:28:14 at Osaka 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryoichi Hirano at each race, oldest on the left; lower is faster.The best was 1:28:14 at Osaka (Jan 2026); Ryoichi Hirano was 9:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:28:14 |
| Chiba | Aug 2026 | Open Men | 1:37:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,081st of 1,950 Open Men (faster than 44%). Against the 38 who finished around 1:34:33: most time gained on the roxzone (1:26), most lost on burpee broad jump (2:30). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:50 | faster than 33% |
| SkiErg: | 4:56 | 4:52 | faster than 43% |
| Run 2: | 5:15 | 5:08 | faster than 45% |
| Sled push: | 3:27 | 3:18 | faster than 43% |
| Run 3: | 5:58 | 5:36 | faster than 35% |
| Sled pull: | 5:01 | 5:44 | faster than 70% |
| Run 4: | 5:55 | 5:33 | faster than 34% |
| Burpee broad jump: | 7:28 | 5:06 | faster than 12% |
| Run 5: | 6:21 | 5:50 | faster than 31% |
| Row: | 5:14 | 5:09 | faster than 42% |
| Run 6: | 6:07 | 5:44 | faster than 35% |
| Farmers carry: | 2:02 | 2:29 | faster than 78% |
| Run 7: | 6:17 | 5:46 | faster than 32% |
| Sandbag lunges: | 5:47 | 5:10 | faster than 32% |
| Run 8: | 5:34 | 4:57 | faster than 32% |
| Wall balls: | 10:46 | 8:18 | faster than 25% |
| Roxzone: | 6:10 | 7:27 | faster than 75% |
| Runs (8 km) | 46:31 | 43:55 | faster than 36% |
| Stations (8) | 44:41 | ||
| Finish | 1:37:18 | 1:33:55 | 1081st of 1,950 · faster than 44% |
638th of 1,631 Open Men (faster than 60%). Against the 49 who finished around 1:28:49: most time gained on the roxzone (1:30), most lost on burpee broad jump (1:22). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 2:56 | faster than 29% |
| SkiErg: | 4:55 | 4:55 | faster than 50% |
| Run 2: | 5:19 | 5:18 | faster than 50% |
| Sled push: | 3:06 | 3:26 | faster than 67% |
| Run 3: | 5:43 | 5:46 | faster than 52% |
| Sled pull: | 4:16 | 5:24 | faster than 82% |
| Run 4: | 5:37 | 5:43 | faster than 54% |
| Burpee broad jump: | 6:34 | 5:23 | faster than 27% |
| Run 5: | 5:54 | 6:02 | faster than 54% |
| Row: | 4:49 | 5:00 | faster than 66% |
| Run 6: | 5:44 | 5:48 | faster than 53% |
| Farmers carry: | 2:10 | 2:26 | faster than 67% |
| Run 7: | 5:49 | 5:48 | faster than 49% |
| Sandbag lunges: | 5:15 | 5:22 | faster than 53% |
| Run 8: | 4:26 | 4:55 | faster than 63% |
| Wall balls: | 8:07 | 7:28 | faster than 41% |
| Roxzone: | 7:25 | 9:37 | faster than 81% |
| Runs (8 km) | 41:41 | 42:55 | faster than 55% |
| Stations (8) | 39:12 | ||
| Finish | 1:28:14 | 1:33:32 | 638th of 1,631 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ryoichi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Osaka 2026 · best of 2 | 4:34 |
| Sled push | 3:06 | Osaka 2026 · best of 2 | 3:04 |
| Sled pull | 4:16 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:34 | Osaka 2026 · best of 2 | 5:38 |
| Row | 4:49 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Chiba 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:15 | Osaka 2026 · best of 2 | 5:20 |
| Wall balls | 8:07 | Osaka 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:41 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 6:10 | Chiba 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ryoichi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Ryoichi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Ryoichi: faster than |
|---|---|
| Ski | 51% |
| Push | 67% |
| Pull | 83% |
| BBJ | 28% |
| Row | 67% |
| Carry | 68% |
| Lunges | 54% |
| Wall balls | 41% |
| Roxzone | 82% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryoichi beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Burpee broad jump (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryoichi's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:12 faster); weakest: Burpee broad jump (1:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryoichi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryoichi: 41:46 running, 39:13 at the stations and 7:25 in the roxzone; the longest station was the wall balls (8:07).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Ryoichi | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 2:56 |
| SkiErg | 4:55 | 4:55 |
| Run 2 | 5:19 | 5:18 |
| Sled push | 3:06 | 3:26 |
| Run 3 | 5:43 | 5:46 |
| Sled pull | 4:16 | 5:24 |
| Run 4 | 5:37 | 5:43 |
| Burpee broad jump | 6:34 | 5:23 |
| Run 5 | 5:54 | 6:02 |
| Row | 4:49 | 5:00 |
| Run 6 | 5:44 | 5:48 |
| Farmers carry | 2:10 | 2:26 |
| Run 7 | 5:49 | 5:48 |
| Sandbag lunges | 5:15 | 5:22 |
| Run 8 | 4:26 | 4:55 |
| Wall balls | 8:07 | 7:28 |
| Roxzone | 7:25 | 9:37 |
| Finish | 1:28:14 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:11 against the typical Open Men finisher at Osaka 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:14.
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- A week-by-week plan that counts down to your race
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