SIN Rynnette Leong
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rynnette Leong at each race, oldest on the left; lower is faster.The best was 1:26:16 at Singapore (Jun 2025); Rynnette Leong was 6:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Women | 1:26:16 |
| Singapore Expo | Nov 2025 | Open Women | 1:32:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Rynnette Leong at each race, oldest on the left; lower is faster.The best was 1:26:16 at Singapore (Jun 2024); Rynnette Leong was 7:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Mixed | 1:26:16 |
| Singapore Expo | Nov 2025 | Doubles Mixed | 1:33:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
145th of 596 Open Women (faster than 75%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:33 | faster than 68% |
| SkiErg: | 5:25 | 5:34 | faster than 63% |
| Run 2: | 5:36 | 5:47 | faster than 58% |
| Sled push: | 3:10 | 3:20 | faster than 59% |
| Run 3: | 5:48 | 6:05 | faster than 63% |
| Sled pull: | 6:24 | 6:43 | faster than 57% |
| Run 4: | 5:57 | 6:09 | faster than 58% |
| Burpee broad jump: | 5:23 | 6:54 | faster than 83% |
| Run 5: | 5:45 | 6:16 | faster than 70% |
| Row: | 5:38 | 5:40 | faster than 54% |
| Run 6: | 5:47 | 6:19 | faster than 69% |
| Farmers carry: | 2:02 | 2:37 | faster than 87% |
| Run 7: | 5:40 | 6:21 | faster than 73% |
| Sandbag lunges: | 4:16 | 5:47 | faster than 89% |
| Run 8: | 6:50 | 8:10 | faster than 76% |
| Wall balls: | 6:35 | 8:11 | faster than 75% |
| Roxzone: | 8:15 | 9:32 | faster than 74% |
| Runs (8 km) | 45:33 | 50:15 | faster than 70% |
| Stations (8) | 38:53 | ||
| Finish | 1:32:35 | 1:45:54 | 145th of 596 · faster than 75% |
329th of 625 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:45 | faster than 67% |
| SkiErg: | 4:37 | 4:36 | faster than 48% |
| Run 2: | 5:30 | 5:51 | faster than 64% |
| Sled push: | 2:08 | 2:25 | faster than 74% |
| Run 3: | 6:03 | 6:05 | faster than 52% |
| Sled pull: | 4:47 | 4:37 | faster than 43% |
| Run 4: | 6:13 | 6:09 | faster than 47% |
| Burpee broad jump: | 5:02 | 3:55 | faster than 19% |
| Run 5: | 5:58 | 6:15 | faster than 61% |
| Row: | 5:23 | 5:01 | faster than 20% |
| Run 6: | 6:23 | 6:15 | faster than 47% |
| Farmers carry: | 2:07 | 1:54 | faster than 23% |
| Run 7: | 6:44 | 6:25 | faster than 40% |
| Sandbag lunges: | 4:52 | 4:43 | faster than 44% |
| Run 8: | 7:49 | 7:54 | faster than 51% |
| Wall balls: | 5:58 | 5:33 | faster than 42% |
| Roxzone: | 9:53 | 9:11 | faster than 39% |
| Runs (8 km) | 49:03 | 49:38 | faster than 52% |
| Stations (8) | 34:54 | ||
| Finish | 1:33:45 | 1:32:39 | 329th of 625 · faster than 47% |
105th of 778 Open Women (faster than 86%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:14 | faster than 66% |
| SkiErg: | 5:26 | 5:28 | faster than 54% |
| Run 2: | 5:40 | 5:55 | faster than 62% |
| Sled push: | 2:38 | 3:15 | faster than 83% |
| Run 3: | 5:44 | 6:14 | faster than 70% |
| Sled pull: | 5:57 | 7:31 | faster than 82% |
| Run 4: | 5:49 | 6:18 | faster than 69% |
| Burpee broad jump: | 4:46 | 7:09 | faster than 92% |
| Run 5: | 5:53 | 6:31 | faster than 72% |
| Row: | 5:20 | 5:50 | faster than 85% |
| Run 6: | 5:41 | 6:30 | faster than 78% |
| Farmers carry: | 2:16 | 2:38 | faster than 73% |
| Run 7: | 5:24 | 6:31 | faster than 85% |
| Sandbag lunges: | 4:16 | 5:26 | faster than 85% |
| Run 8: | 5:37 | 6:58 | faster than 86% |
| Wall balls: | 5:28 | 7:10 | faster than 82% |
| Roxzone: | 6:29 | 8:48 | faster than 85% |
| Runs (8 km) | 43:44 | 49:30 | faster than 77% |
| Stations (8) | 36:07 | ||
| Finish | 1:26:16 | 1:43:47 | 105th of 778 · faster than 86% |
142nd of 396 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:32 | faster than 40% |
| SkiErg: | 4:38 | 4:36 | faster than 47% |
| Run 2: | 5:55 | 6:13 | faster than 62% |
| Sled push: | 1:51 | 1:59 | faster than 66% |
| Run 3: | 6:11 | 6:30 | faster than 61% |
| Sled pull: | 4:06 | 4:26 | faster than 65% |
| Run 4: | 6:08 | 6:34 | faster than 68% |
| Burpee broad jump: | 2:56 | 3:24 | faster than 67% |
| Run 5: | 6:43 | 6:45 | faster than 51% |
| Row: | 4:59 | 5:01 | faster than 52% |
| Run 6: | 6:09 | 6:39 | faster than 68% |
| Farmers carry: | 2:19 | 1:50 | faster than 9% |
| Run 7: | 6:09 | 6:47 | faster than 70% |
| Sandbag lunges: | 3:37 | 4:03 | faster than 68% |
| Run 8: | 7:54 | 7:51 | faster than 48% |
| Wall balls: | 4:09 | 4:58 | faster than 79% |
| Roxzone: | 6:57 | 6:48 | faster than 46% |
| Runs (8 km) | 50:49 | 53:21 | faster than 60% |
| Stations (8) | 28:35 | ||
| Finish | 1:26:16 | 1:31:27 | 142nd of 396 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rynnette has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Singapore Expo 2025 · best of 2 | 5:16 |
| Sled push | 2:38 | Singapore 2025 · best of 2 | 2:55 |
| Sled pull | 5:57 | Singapore 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:46 | Singapore 2025 · best of 2 | 6:46 |
| Row | 5:20 | Singapore 2025 · best of 2 | 5:31 |
| Farmers carry | 2:02 | Singapore Expo 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:16 | Singapore Expo 2025 · best of 2 | 5:13 |
| Wall balls | 5:28 | Singapore 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:44 | Singapore 2025 · best of 2 | 46:44 |
| Roxzone | 6:29 | Singapore 2025 · best of 2 | 7:57 |
How to read
Each station's best across Rynnette's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Clarence Lee2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 778 Open Women
Shape of the race
This chart shows where Rynnette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Rynnette: faster than |
|---|---|
| Ski | 54% |
| Push | 83% |
| Pull | 82% |
| BBJ | 93% |
| Row | 85% |
| Carry | 74% |
| Lunges | 85% |
| Wall balls | 83% |
| Roxzone | 86% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rynnette beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rynnette's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:46 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rynnette against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rynnette: 43:47 running, 36:07 at the stations and 6:29 in the roxzone; the longest station was the sled pull (5:57).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Rynnette | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 4:14 |
| SkiErg | 5:26 | 5:28 |
| Run 2 | 5:40 | 5:55 |
| Sled push | 2:38 | 3:15 |
| Run 3 | 5:44 | 6:14 |
| Sled pull | 5:57 | 7:31 |
| Run 4 | 5:49 | 6:18 |
| Burpee broad jump | 4:46 | 7:09 |
| Run 5 | 5:53 | 6:31 |
| Row | 5:20 | 5:50 |
| Run 6 | 5:41 | 6:30 |
| Farmers carry | 2:16 | 2:38 |
| Run 7 | 5:24 | 6:31 |
| Sandbag lunges | 4:16 | 5:26 |
| Run 8 | 5:37 | 6:58 |
| Wall balls | 5:28 | 7:10 |
| Roxzone | 6:29 | 8:48 |
| Finish | 1:26:16 | 1:43:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:16.
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