AUS Ryder Harris
3 HYROX races over 2 seasons. Best Open Men time: 1:26:48 at Singapore 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryder Harris at each race, oldest on the left; lower is faster.The best was 1:26:48 at Singapore (Apr 2026); Ryder Harris was 8:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:35:39 |
| Singapore Expo | Nov 2025 | Open Men | 1:30:27 |
| Singapore | Apr 2026 | Open Men | 1:26:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:51 faster (1:35:39 to 1:26:48).
3 results at 3 races
271st of 1,561 Open Men (faster than 82%). Against the 46 who finished around 1:25:24: most time gained on the roxzone (0:45), most lost on the eight runs (3:30). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:02 | faster than 47% |
| SkiErg: | 4:21 | 4:54 | faster than 93% |
| Run 2: | 5:19 | 5:41 | faster than 65% |
| Sled push: | 3:24 | 4:11 | faster than 78% |
| Run 3: | 5:42 | 6:11 | faster than 67% |
| Sled pull: | 4:24 | 6:02 | faster than 88% |
| Run 4: | 5:35 | 6:10 | faster than 71% |
| Burpee broad jump: | 5:28 | 6:24 | faster than 67% |
| Run 5: | 5:48 | 6:31 | faster than 72% |
| Row: | 4:43 | 5:20 | faster than 91% |
| Run 6: | 5:44 | 6:19 | faster than 68% |
| Farmers carry: | 2:20 | 2:54 | faster than 76% |
| Run 7: | 5:42 | 6:25 | faster than 72% |
| Sandbag lunges: | 5:07 | 6:27 | faster than 80% |
| Run 8: | 5:47 | 7:03 | faster than 77% |
| Wall balls: | 7:02 | 9:36 | faster than 81% |
| Roxzone: | 6:24 | 10:02 | faster than 89% |
| Runs (8 km) | 43:38 | 48:43 | faster than 72% |
| Stations (8) | 36:49 | ||
| Finish | 1:26:48 | 1:46:30 | 271st of 1,561 · faster than 82% |
408th of 1,182 Open Men (faster than 65%). Against the 36 who finished around 1:30:40: most time gained on the roxzone (0:52), most lost on wall balls (1:35). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:12 | faster than 35% |
| SkiErg: | 4:48 | 4:49 | faster than 53% |
| Run 2: | 5:22 | 5:17 | faster than 46% |
| Sled push: | 3:35 | 3:25 | faster than 42% |
| Run 3: | 5:21 | 5:40 | faster than 62% |
| Sled pull: | 4:41 | 5:40 | faster than 79% |
| Run 4: | 5:18 | 5:42 | faster than 65% |
| Burpee broad jump: | 5:25 | 6:04 | faster than 67% |
| Run 5: | 5:20 | 5:51 | faster than 67% |
| Row: | 4:51 | 5:02 | faster than 67% |
| Run 6: | 5:25 | 5:45 | faster than 62% |
| Farmers carry: | 2:12 | 2:24 | faster than 63% |
| Run 7: | 5:28 | 5:50 | faster than 62% |
| Sandbag lunges: | 4:56 | 6:03 | faster than 79% |
| Run 8: | 6:43 | 7:39 | faster than 69% |
| Wall balls: | 9:16 | 8:02 | faster than 35% |
| Roxzone: | 7:24 | 9:04 | faster than 78% |
| Runs (8 km) | 43:22 | 46:07 | faster than 62% |
| Stations (8) | 39:44 | ||
| Finish | 1:30:27 | 1:37:54 | 408th of 1,182 · faster than 65% |
365th of 1,015 Open Men (faster than 64%). Against the 31 who finished around 1:35:15: most time gained on the eight runs (1:42), most lost on wall balls (3:10). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:43 | faster than 66% |
| SkiErg: | 4:28 | 4:49 | faster than 85% |
| Run 2: | 5:09 | 5:28 | faster than 66% |
| Sled push: | 2:50 | 3:27 | faster than 77% |
| Run 3: | 5:36 | 5:54 | faster than 62% |
| Sled pull: | 5:56 | 6:09 | faster than 56% |
| Run 4: | 5:24 | 5:56 | faster than 71% |
| Burpee broad jump: | 5:23 | 5:52 | faster than 59% |
| Run 5: | 5:28 | 6:09 | faster than 74% |
| Row: | 5:03 | 5:17 | faster than 69% |
| Run 6: | 5:28 | 6:08 | faster than 74% |
| Farmers carry: | 4:08 | 2:48 | faster than 8% |
| Run 7: | 5:31 | 6:08 | faster than 70% |
| Sandbag lunges: | 4:51 | 5:41 | faster than 71% |
| Run 8: | 6:13 | 7:18 | faster than 75% |
| Wall balls: | 10:37 | 7:45 | faster than 18% |
| Roxzone: | 8:21 | 10:26 | faster than 74% |
| Runs (8 km) | 44:06 | 49:22 | faster than 73% |
| Stations (8) | 43:16 | ||
| Finish | 1:35:39 | 1:42:04 | 365th of 1,015 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ryder has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Singapore 2026 · best of 3 | 4:34 |
| Sled push | 2:50 | Singapore National Stadium 2024 · best of 3 | 3:04 |
| Sled pull | 4:24 | Singapore 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:23 | Singapore National Stadium 2024 · best of 3 | 5:38 |
| Row | 4:43 | Singapore 2026 · best of 3 | 4:53 |
| Farmers carry | 2:12 | Singapore Expo 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:51 | Singapore National Stadium 2024 · best of 3 | 5:20 |
| Wall balls | 7:02 | Singapore 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:22 | Singapore Expo 2025 · best of 3 | 41:47 |
| Roxzone | 6:24 | Singapore 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ryder's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Ryder sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on BBJ (faster than 68%).
See the numbers
| Part | Ryder: faster than |
|---|---|
| Ski | 94% |
| Push | 78% |
| Pull | 88% |
| BBJ | 68% |
| Row | 91% |
| Carry | 76% |
| Lunges | 81% |
| Wall balls | 81% |
| Roxzone | 89% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryder beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Burpee broad jump (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryder's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: SkiErg (0:33 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryder against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryder: 43:41 running, 36:49 at the stations and 6:24 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Ryder | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:02 |
| SkiErg | 4:21 | 4:54 |
| Run 2 | 5:19 | 5:41 |
| Sled push | 3:24 | 4:11 |
| Run 3 | 5:42 | 6:11 |
| Sled pull | 4:24 | 6:02 |
| Run 4 | 5:35 | 6:10 |
| Burpee broad jump | 5:28 | 6:24 |
| Run 5 | 5:48 | 6:31 |
| Row | 4:43 | 5:20 |
| Run 6 | 5:44 | 6:19 |
| Farmers carry | 2:20 | 2:54 |
| Run 7 | 5:42 | 6:25 |
| Sandbag lunges | 5:07 | 6:27 |
| Run 8 | 5:47 | 7:03 |
| Wall balls | 7:02 | 9:36 |
| Roxzone | 6:24 | 10:02 |
| Finish | 1:26:48 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:48.
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