Ryan Wilson
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Brooke Grace, ryan Wilsonwhole field → | Doubles Mixed · team 30-34 | 1:08:20 | 137th of 95534th of 224 aged 30-34 | 38:52 | 25:21 | 4:07† | View results | See splits Hide splitsSkiErg4:17faster than 38%Sled push1:32fastest 4%Sled pull3:25fastest 26%Burpee broad jump3:14fastest 33%Row4:28fastest 23%Farmers carry2:01fastest 19%Sandbag lunges2:47fastest 5%Wall balls3:37fastest 10%Runs (8 km)38:52fastest 18%Roxzone4:07Run 13:49fastest 22%Run 25:07fastest 24%Run 35:10fastest 16%Run 45:22fastest 23%Run 55:17fastest 18%Run 65:04fastest 13%Run 74:47fastest 17%Run 84:19fastest 16%Full report for this race → |
| Perth 2025 5 Sep 2025team: Ryan Wilson, Brooke Gracewhole field → | Doubles Mixed · team 25-29 | 1:25:22 | 402nd of 617117th of 167 aged 25-29 | 44:15 | 30:35 | 10:36 | View results | See splits Hide splitsSkiErg4:10faster than 45%Sled push2:03faster than 48%Sled pull4:19faster than 28%Burpee broad jump4:36faster than 18%Row5:07faster than 27%Farmers carry1:51faster than 38%Sandbag lunges3:30fastest 27%Wall balls4:59faster than 31%Runs (8 km)44:15faster than 42%Roxzone10:36faster than 20%Run 15:46faster than 49%Run 25:16faster than 38%Run 35:30faster than 40%Run 45:27faster than 45%Run 55:35faster than 44%Run 65:29faster than 42%Run 75:33faster than 43%Run 85:42faster than 38%Full report for this race → |
| Perth 2025 5 Sep 2025team: Ryan Wilson, Ronny Flendtwhole field → | Doubles Men · team 40-44 | 1:08:55 | 139th of 5008th of 56 aged 40-44 | 36:41 | 25:42 | 6:36 | View results | See splits Hide splitsSkiErg3:45fastest 27%Sled push1:46faster than 40%Sled pull3:24faster than 37%Burpee broad jump3:26faster than 37%Row4:27fastest 34%Farmers carry1:30fastest 28%Sandbag lunges3:32fastest 47%Wall balls3:52fastest 16%Runs (8 km)36:41fastest 29%Roxzone6:36fastest 16%Run 14:33fastest 19%Run 24:18fastest 33%Run 34:21fastest 20%Run 44:28fastest 23%Run 55:00fastest 42%Run 64:34fastest 28%Run 74:41fastest 33%Run 84:48fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Perth 2025 · best of 2 | 4:20 |
| Sled push | 1:32 | Perth 2026 · best of 2 | 2:11 |
| Sled pull | 3:25 | Perth 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | Perth 2026 · best of 2 | 3:35 |
| Row | 4:28 | Perth 2026 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Perth 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:47 | Perth 2026 · best of 2 | 4:03 |
| Wall balls | 3:37 | Perth 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:52 | Perth 2026 · best of 2 | 45:36 |
| Roxzone | 10:36 | Perth 2025 | 7:11 |
How to read
Each station's best across Ryan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brooke Grace2 races
- Ronny Flendt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.