PHI Ryan Vergara
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Vergara at each race, oldest on the left; lower is faster.The best was 2:00:24 at Bangkok (Aug 2026); Ryan Vergara was 29:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Open Men | 2:30:20 |
| Bangkok | Aug 2026 | Open Men | 2:00:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ryan Vergara at each race, oldest on the left; lower is faster.The best was 1:56:39 at Bangkok (Mar 2026); Ryan Vergara was 10:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Mixed | 1:56:39 |
| Singapore | Apr 2026 | Doubles Mixed | 2:07:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,487th of 3,253 Open Men (faster than 23%). Against the 98 who finished around 1:58:50: most time gained on wall balls (2:38), most lost on the eight runs (11:45). Runs 5 to 8 took 13:09 more than runs 1 to 4 (them: 4:23 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 7:14 | 5:47 | faster than 13% |
| SkiErg: | 5:01 | 4:54 | faster than 39% |
| Run 2: | 6:39 | 5:09 | faster than 10% |
| Sled push: | 4:30 | 3:35 | faster than 19% |
| Run 3: | 6:21 | 5:33 | faster than 26% |
| Sled pull: | 5:24 | 5:26 | faster than 51% |
| Run 4: | 6:24 | 5:30 | faster than 24% |
| Burpee broad jump: | 5:59 | 6:10 | faster than 54% |
| Run 5: | 7:36 | 5:47 | faster than 15% |
| Row: | 4:39 | 5:09 | faster than 89% |
| Run 6: | 9:34 | 5:39 | faster than 4% |
| Farmers carry: | 2:12 | 2:23 | faster than 61% |
| Run 7: | 10:09 | 5:42 | faster than 3% |
| Sandbag lunges: | 6:26 | 6:15 | faster than 46% |
| Run 8: | 12:28 | 7:36 | faster than 13% |
| Wall balls: | 7:40 | 8:20 | faster than 58% |
| Roxzone: | 12:17 | 10:25 | faster than 30% |
| Runs (8 km) | 1:06:22 | 47:30 | faster than 10% |
| Stations (8) | 41:51 | ||
| Finish | 2:00:24 | 1:41:02 | 2487th of 3,253 · faster than 23% |
1,225th of 1,252 Doubles Men (faster than 2%). Against the 38 who finished around 1:49:20: most time gained on sled push (0:17), most lost on the eight runs (7:39). Runs 5 to 8 took 9:48 more than runs 1 to 4 (them: 6:20 more).
| Part | Time | Typical here | vs 1,252 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:12 | faster than 7% |
| SkiErg: | 4:29 | 4:25 | faster than 41% |
| Run 2: | 6:47 | 5:24 | faster than 6% |
| Sled push: | 2:00 | 1:47 | faster than 28% |
| Run 3: | 7:56 | 5:45 | faster than 5% |
| Sled pull: | 6:03 | 3:59 | faster than 2% |
| Run 4: | 8:16 | 5:41 | faster than 3% |
| Burpee broad jump: | 5:16 | 3:06 | faster than 2% |
| Run 5: | 8:43 | 5:54 | faster than 4% |
| Row: | 5:38 | 4:55 | faster than 7% |
| Run 6: | 7:48 | 5:49 | faster than 9% |
| Farmers carry: | 1:50 | 1:38 | faster than 25% |
| Run 7: | 8:36 | 5:53 | faster than 5% |
| Sandbag lunges: | 6:14 | 3:35 | faster than 0% |
| Run 8: | 14:02 | 4:53 | faster than 0% |
| Wall balls: | 7:09 | 5:08 | faster than 13% |
| Roxzone: | 11:21 | 7:02 | faster than 5% |
| Runs (8 km) | 1:08:27 | 45:00 | faster than 2% |
| Stations (8) | 38:39 | ||
| Finish | 1:58:22 | 1:21:09 | 1225th of 1,252 · faster than 2% |
1,974th of 2,004 Open Men (faster than 1%). Against the 60 who finished around 2:08:16: most time gained on wall balls (4:21), most lost on the eight runs (37:02).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 7:02 | 5:32 | faster than 5% |
| SkiErg: | 5:01 | 4:40 | faster than 17% |
| Run 2: | 6:17 | 4:47 | faster than 10% |
| Sled push: | 3:33 | 3:01 | faster than 21% |
| Run 3: | 9:36 | 5:10 | faster than 2% |
| Sled pull: | 6:45 | 5:35 | faster than 22% |
| Run 4: | 10:02 | 5:09 | faster than 1% |
| Burpee broad jump: | 6:55 | 4:57 | faster than 14% |
| Run 5: | 10:14 | 5:23 | faster than 2% |
| Row: | 4:53 | 4:54 | faster than 52% |
| Run 6: | 10:14 | 5:13 | faster than 1% |
| Farmers carry: | 2:08 | 2:15 | faster than 57% |
| Run 7: | 10:18 | 5:15 | faster than 1% |
| Sandbag lunges: | 7:36 | 5:09 | faster than 8% |
| Run 8: | — | 5:54 | |
| Wall balls: | 6:24 | 6:36 | faster than 54% |
| Roxzone: | 9:30 | 6:56 | faster than 15% |
| Runs (8 km) | 1:37:40 | 42:59 | faster than 0% |
| Stations (8) | 43:15 | ||
| Finish | 2:30:20 | 1:27:51 | 1974th of 2,004 · faster than 1% |
945th of 1,072 Doubles Mixed (faster than 11%). Against the 32 who finished around 2:10:40: most time gained on wall balls (3:01), most lost on the eight runs (11:32). Runs 5 to 8 took 19:14 more than runs 1 to 4 (them: 8:05 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 4:40 | faster than 19% |
| SkiErg: | 4:21 | 4:38 | faster than 81% |
| Run 2: | 7:53 | 6:18 | faster than 13% |
| Sled push: | 3:32 | 3:08 | faster than 32% |
| Run 3: | 9:04 | 6:40 | faster than 7% |
| Sled pull: | 4:14 | 4:48 | faster than 71% |
| Run 4: | 8:37 | 6:43 | faster than 13% |
| Burpee broad jump: | 4:10 | 4:01 | faster than 45% |
| Run 5: | 8:30 | 6:55 | faster than 18% |
| Row: | 4:59 | 5:14 | faster than 70% |
| Run 6: | 9:53 | 6:50 | faster than 6% |
| Farmers carry: | 1:58 | 2:08 | faster than 71% |
| Run 7: | 11:34 | 6:56 | faster than 2% |
| Sandbag lunges: | 6:20 | 4:52 | faster than 19% |
| Run 8: | 20:12 | 7:11 | faster than 0% |
| Wall balls: | 5:18 | 5:53 | faster than 65% |
| Roxzone: | 11:40 | 9:30 | faster than 29% |
| Runs (8 km) | 1:21:01 | 52:30 | faster than 4% |
| Stations (8) | 34:52 | ||
| Finish | 2:07:29 | 1:37:54 | 945th of 1,072 · faster than 11% |
1,265th of 1,452 Doubles Mixed (faster than 12%). Against the 44 who finished around 1:54:15: most time gained on sled pull (1:01), most lost on the eight runs (8:09). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 10:39 | 8:06 | faster than 5% |
| SkiErg: | 4:32 | 4:38 | faster than 60% |
| Run 2: | 6:57 | 5:06 | faster than 6% |
| Sled push: | 3:04 | 2:43 | faster than 33% |
| Run 3: | 7:20 | 5:16 | faster than 6% |
| Sled pull: | 4:55 | 4:53 | faster than 49% |
| Run 4: | 6:48 | 5:18 | faster than 11% |
| Burpee broad jump: | 6:03 | 4:00 | faster than 6% |
| Run 5: | 6:29 | 5:24 | faster than 19% |
| Row: | 4:58 | 5:04 | faster than 59% |
| Run 6: | 7:47 | 5:20 | faster than 6% |
| Farmers carry: | 1:44 | 1:58 | faster than 80% |
| Run 7: | 6:45 | 5:24 | faster than 15% |
| Sandbag lunges: | 6:04 | 4:35 | faster than 14% |
| Run 8: | 12:47 | 6:48 | faster than 4% |
| Wall balls: | 5:20 | 4:59 | faster than 41% |
| Roxzone: | 14:35 | 12:01 | faster than 23% |
| Runs (8 km) | 1:05:28 | 46:57 | faster than 7% |
| Stations (8) | 36:40 | ||
| Finish | 1:56:39 | 1:33:18 | 1265th of 1,452 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Sled push | 3:33 | Incheon 2026 · best of 2 | 3:04 |
| Sled pull | 5:24 | Bangkok Aug 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:59 | Bangkok Aug 2026 · best of 2 | 5:38 |
| Row | 4:39 | Bangkok Aug 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:26 | Bangkok Aug 2026 · best of 2 | 5:20 |
| Wall balls | 6:24 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:06:22 | Bangkok Aug 2026 · best of 2 | 41:47 |
| Roxzone | 9:30 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Myla Grace Vergara2 races
- Cesar Bruce Panares1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 40% |
| Push | 19% |
| Pull | 51% |
| BBJ | 54% |
| Row | 90% |
| Carry | 62% |
| Lunges | 46% |
| Wall balls | 59% |
| Roxzone | 30% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:40 faster); weakest: Runs (8 km) (18:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 1:06:25 running, 41:51 at the stations and 12:17 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 7:14 | 5:47 |
| SkiErg | 5:01 | 4:54 |
| Run 2 | 6:39 | 5:09 |
| Sled push | 4:30 | 3:35 |
| Run 3 | 6:21 | 5:33 |
| Sled pull | 5:24 | 5:26 |
| Run 4 | 6:24 | 5:30 |
| Burpee broad jump | 5:59 | 6:10 |
| Run 5 | 7:36 | 5:47 |
| Row | 4:39 | 5:09 |
| Run 6 | 9:34 | 5:39 |
| Farmers carry | 2:12 | 2:23 |
| Run 7 | 10:09 | 5:42 |
| Sandbag lunges | 6:26 | 6:15 |
| Run 8 | 12:28 | 7:36 |
| Wall balls | 7:40 | 8:20 |
| Roxzone | 12:17 | 10:25 |
| Finish | 2:00:24 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
