USA Ryan Thompson
2 HYROX races over 1 season. Best Open Men time: 1:25:39 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Thompson at each race, oldest on the left; lower is faster.The best was 1:25:39 at New York (May 2026); Ryan Thompson was 2:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Men | 1:28:14 |
| New York | May 2026 | Open Men | 1:25:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,586th of 4,637 Open Men (faster than 65%). Against the 139 who finished around 1:25:52: most time gained on wall balls (1:00), most lost on the eight runs (2:31). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:15 | faster than 39% |
| SkiErg: | 4:29 | 4:36 | faster than 62% |
| Run 2: | 5:02 | 4:58 | faster than 47% |
| Sled push: | 2:43 | 3:08 | faster than 76% |
| Run 3: | 5:39 | 5:19 | faster than 37% |
| Sled pull: | 4:57 | 4:56 | faster than 49% |
| Run 4: | 5:37 | 5:20 | faster than 39% |
| Burpee broad jump: | 5:09 | 5:46 | faster than 63% |
| Run 5: | 5:31 | 5:37 | faster than 53% |
| Row: | 4:39 | 4:59 | faster than 77% |
| Run 6: | 5:26 | 5:29 | faster than 52% |
| Farmers carry: | 2:17 | 2:23 | faster than 57% |
| Run 7: | 5:28 | 5:27 | faster than 49% |
| Sandbag lunges: | 5:35 | 5:42 | faster than 53% |
| Run 8: | 6:34 | 7:07 | faster than 64% |
| Wall balls: | 5:58 | 7:40 | faster than 78% |
| Roxzone: | 5:15 | 7:00 | faster than 80% |
| Runs (8 km) | 44:41 | 45:00 | faster than 51% |
| Stations (8) | 35:47 | ||
| Finish | 1:25:39 | 1:32:38 | 1586th of 4,637 · faster than 65% |
846th of 2,230 Open Men (faster than 62%). Against the 68 who finished around 1:29:05: most time gained on sled pull (0:27), most lost on the roxzone (0:54). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:22 | faster than 40% |
| SkiErg: | 4:38 | 4:40 | faster than 53% |
| Run 2: | 5:01 | 5:01 | faster than 50% |
| Sled push: | 2:57 | 3:14 | faster than 65% |
| Run 3: | 5:17 | 5:25 | faster than 55% |
| Sled pull: | 5:00 | 5:42 | faster than 72% |
| Run 4: | 5:20 | 5:26 | faster than 53% |
| Burpee broad jump: | 5:20 | 5:52 | faster than 63% |
| Run 5: | 5:24 | 5:39 | faster than 59% |
| Row: | 5:03 | 5:00 | faster than 46% |
| Run 6: | 5:09 | 5:27 | faster than 61% |
| Farmers carry: | 2:02 | 2:15 | faster than 70% |
| Run 7: | 5:16 | 5:26 | faster than 55% |
| Sandbag lunges: | 5:05 | 5:38 | faster than 64% |
| Run 8: | 5:41 | 5:58 | faster than 58% |
| Wall balls: | 6:42 | 7:47 | faster than 67% |
| Roxzone: | 8:51 | 8:22 | faster than 42% |
| Runs (8 km) | 42:39 | 44:15 | faster than 57% |
| Stations (8) | 36:47 | ||
| Finish | 1:28:14 | 1:33:23 | 846th of 2,230 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:43 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 4:57 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:09 | New York 2026 · best of 2 | 5:38 |
| Row | 4:39 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:05 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 5:58 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:39 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 5:15 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Pull (faster than 49%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 63% |
| Push | 77% |
| Pull | 49% |
| BBJ | 64% |
| Row | 78% |
| Carry | 58% |
| Lunges | 54% |
| Wall balls | 78% |
| Roxzone | 80% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Sled pull (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:45 faster); weakest: Sled pull (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 44:46 running, 35:47 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:15 |
| SkiErg | 4:29 | 4:36 |
| Run 2 | 5:02 | 4:58 |
| Sled push | 2:43 | 3:08 |
| Run 3 | 5:39 | 5:19 |
| Sled pull | 4:57 | 4:56 |
| Run 4 | 5:37 | 5:20 |
| Burpee broad jump | 5:09 | 5:46 |
| Run 5 | 5:31 | 5:37 |
| Row | 4:39 | 4:59 |
| Run 6 | 5:26 | 5:29 |
| Farmers carry | 2:17 | 2:23 |
| Run 7 | 5:28 | 5:27 |
| Sandbag lunges | 5:35 | 5:42 |
| Run 8 | 6:34 | 7:07 |
| Wall balls | 5:58 | 7:40 |
| Roxzone | 5:15 | 7:00 |
| Finish | 1:25:39 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:39.
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