Ryan Teo
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:58 (Singapore 2025) · Doubles Men 1:27:34 (Singapore Expo 2025).
These results may belong to more than one athlete called Ryan Teo: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 3 Apr 2026team: M Fadly, Ryan Teowhat the whole field did → | Doubles Men · team 30-34 | 1:42:08 | 1022nd of 1,528 | 56:06 | 34:20 | 11:46 | splitsSkiErg4:32Sled push2:58Sled pull4:05Burpee broad jump3:55Row5:12Farmers carry2:20Sandbag lunges4:57Wall balls6:21Run 14:47Run 26:06Run 36:54Run 47:01Run 57:19Run 67:33Run 77:46Run 88:42Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Darren Teo, Ryan Teowhat the whole field did → | Doubles Men · team 25-29 | 1:27:34 | 443rd of 819 | 50:27 | 28:59 | 8:13 | splitsSkiErg4:07Sled push2:20Sled pull4:13Burpee broad jump3:23Row4:23Farmers carry1:53Sandbag lunges4:26Wall balls4:14Run 14:10Run 25:53Run 36:41Run 46:25Run 56:29Run 66:38Run 76:31Run 87:45Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 3:05:01 | 1175th of 1,182 | 1:37:07 | 1:07:44 | 20:16 | splitsSkiErg5:32Sled push5:10Sled pull10:56Burpee broad jump9:36Row6:08Farmers carry2:58Sandbag lunges12:29Wall balls14:55Run 15:23Run 28:16Run 310:37Run 419:33Run 516:50Run 610:51Run 710:21Run 815:21Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 25-29 | 2:36:56 | 1834th of 1,937 | 1:05:41 | 1:19:44 | 11:35 | splitsSkiErg5:45Sled push6:41Sled pull8:55Burpee broad jump7:49Row6:20Farmers carry2:51Sandbag lunges8:53Wall balls32:30Run 14:27Run 26:56Run 38:01Run 48:19Run 58:18Run 68:34Run 78:47Run 812:23Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 25-29 | 1:39:58 | top 40% 763/1,937 | 47:04 | 43:24 | 9:36 | splitsSkiErg4:46Sled push3:28Sled pull7:53Burpee broad jump6:52Row5:48Farmers carry3:10Sandbag lunges5:42Wall balls5:45Run 13:38Run 24:54Run 35:20Run 46:22Run 57:42Run 66:12Run 75:37Run 87:21Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 2:17:33 | 619th of 688 | 1:11:58 | 55:05 | 10:33 | splitsSkiErg4:39Sled push5:15Sled pull11:35Burpee broad jump8:15Row6:05Farmers carry3:06Sandbag lunges7:50Wall balls8:20Run 16:21Run 25:52Run 36:11Run 47:01Run 58:21Run 68:07Run 78:02Run 822:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:45 against the typical Open Men finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
