Ryan Stam
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:17:07 at Miami 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Ryan Stam, Ray LaFortewhole field → | Pro Doubles Men · team 25-29 | 1:17:07 | 178th of 28458th of 85 aged 25-29 | 39:18 | 31:19 | 6:33 | View results | See splits Hide splitsSkiErg4:20faster than 14%Sled push2:03fastest 34%Sled pull5:29faster than 31%Burpee broad jump4:03faster than 5%Row4:34faster than 23%Farmers carry1:46faster than 31%Sandbag lunges4:21faster than 13%Wall balls4:43faster than 39%Runs (8 km)39:18faster than 48%Roxzone6:33faster than 25%Run 15:31faster than 42%Run 24:25faster than 47%Run 34:54faster than 47%Run 45:07faster than 39%Run 54:56faster than 47%Run 65:08faster than 36%Run 74:47fastest 49%Run 84:33fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ray LaForte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 284 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:27 against the typical Pro Doubles Men finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.