USA Ryan Sicard
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Melissa Sicard, Ryan Sicardwhole field → | Doubles Mixed · team 30-34 | 1:17:37 | 405th of 1,259113th of 299 aged 30-34 | 40:40 | 31:03 | 5:58 | View results | See splits Hide splitsSkiErg4:16fastest 34%Sled push2:03faster than 42%Sled pull4:54faster than 25%Burpee broad jump3:50faster than 30%Row5:00faster than 30%Farmers carry1:44fastest 39%Sandbag lunges4:18faster than 33%Wall balls4:58faster than 48%Runs (8 km)40:40fastest 19%Roxzone5:58fastest 45%Run 15:38fastest 16%Run 24:32fastest 15%Run 35:05fastest 25%Run 45:13fastest 29%Run 55:05fastest 20%Run 64:59fastest 20%Run 74:56fastest 19%Run 85:16fastest 22%Full report for this race → |
| New York 2025 30 May 2025team: Philip Zetterstrom, Ryan Sicardwhole field → | Pro Doubles Men · team 30-39 | 1:29:17 | 178th of 20299th of 114 aged 30-39 | 48:10 | 32:57 | 8:15 | View results | See splits Hide splitsSkiErg4:11faster than 8%Sled push2:03fastest 46%Sled pull3:28faster than 33%Burpee broad jump4:28faster than 1%Row4:57faster than 5%Farmers carry2:25faster than 4%Sandbag lunges5:07faster than 8%Wall balls6:18faster than 12%Runs (8 km)48:10faster than 16%Roxzone8:15faster than 6%Run 15:10faster than 22%Run 25:30faster than 12%Run 35:31faster than 20%Run 45:50faster than 14%Run 56:02faster than 15%Run 65:45faster than 20%Run 75:52faster than 18%Run 88:34faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Melissa Sicard1 race
- Philip Zetterstrom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Doubles Mixed finisher at Boston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
