USA Ryan Seager
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:12:42 (Chicago Navy Pier 2024) · Pro Doubles Men 0:57:08 (Chicago 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Jason Kopelman, Ryan Seagerwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:08 | 10th of 284 | 31:28 | 22:16 | 3:28 | splitsSkiErg3:35Sled push1:38Sled pull2:33Burpee broad jump2:13Row3:43Farmers carry1:29Sandbag lunges3:02Wall balls4:03Run 13:07Run 23:52Run 33:57Run 44:03Run 54:02Run 64:04Run 74:05Run 84:21Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:12:42 | top 36% 70/199 | 33:48 | 30:57 | 8:02 | splitsSkiErg4:08Sled push2:56Sled pull4:40Burpee broad jump3:31Row4:23Farmers carry1:57Sandbag lunges5:08Wall balls4:14Run 13:08Run 24:02Run 34:11Run 44:14Run 54:24Run 64:32Run 74:38Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:14 against the typical Pro Men finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
