USA Ryan Scott
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Scott at each race, oldest on the left; lower is faster.The best was 1:13:44 at Las Vegas (Feb 2025); Ryan Scott was 11:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Pro Men | 1:25:13 |
| Las Vegas | Feb 2025 | Pro Men | 1:13:44 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
97th of 381 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:41 | faster than 98% |
| SkiErg: | 3:53 | 4:16 | faster than 96% |
| Run 2: | 3:35 | 4:23 | faster than 93% |
| Sled push: | 3:35 | 3:36 | faster than 51% |
| Run 3: | 4:00 | 4:44 | faster than 87% |
| Sled pull: | 4:38 | 5:53 | faster than 77% |
| Run 4: | 4:04 | 4:49 | faster than 87% |
| Burpee broad jump: | 4:20 | 4:30 | faster than 57% |
| Run 5: | 4:05 | 4:53 | faster than 89% |
| Row: | 4:21 | 4:41 | faster than 87% |
| Run 6: | 4:08 | 4:49 | faster than 83% |
| Farmers carry: | 1:40 | 2:06 | faster than 83% |
| Run 7: | 4:26 | 4:54 | faster than 72% |
| Sandbag lunges: | 5:41 | 4:55 | faster than 29% |
| Run 8: | 4:17 | 4:59 | faster than 81% |
| Wall balls: | 8:26 | 6:12 | faster than 20% |
| Roxzone: | 4:47 | 6:40 | faster than 91% |
| Runs (8 km) | 32:22 | 38:36 | faster than 88% |
| Stations (8) | 36:34 | ||
| Finish | 1:13:44 | 1:22:28 | 97th of 381 · faster than 74% |
36th of 237 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 237 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 6:19 | faster than 97% |
| SkiErg: | 4:23 | 4:39 | faster than 81% |
| Run 2: | 4:22 | 5:01 | faster than 86% |
| Sled push: | 2:18 | 3:34 | faster than 98% |
| Run 3: | 5:33 | 5:34 | faster than 50% |
| Sled pull: | 6:28 | 8:02 | faster than 83% |
| Run 4: | 4:42 | 5:31 | faster than 86% |
| Burpee broad jump: | 5:59 | 5:15 | faster than 34% |
| Run 5: | 6:35 | 5:43 | faster than 23% |
| Row: | 4:19 | 5:07 | fastest in the field |
| Run 6: | 5:32 | 5:37 | faster than 53% |
| Farmers carry: | 1:47 | 3:06 | faster than 97% |
| Run 7: | 4:40 | 5:35 | faster than 87% |
| Sandbag lunges: | 4:41 | 5:51 | faster than 85% |
| Run 8: | 6:01 | 6:28 | faster than 64% |
| Wall balls: | 8:03 | 8:06 | faster than 51% |
| Roxzone: | 5:00 | 7:37 | faster than 88% |
| Runs (8 km) | 42:18 | 46:19 | faster than 72% |
| Stations (8) | 37:58 | ||
| Finish | 1:25:13 | 1:37:54 | 36th of 237 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Las Vegas 2025 · best of 2 | 4:17 |
| Sled push | 2:18 | Mexico City 2024 · best of 2 | 3:45 |
| Sled pull | 4:38 | Las Vegas 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:20 | Las Vegas 2025 · best of 2 | 4:25 |
| Row | 4:19 | Mexico City 2024 · best of 2 | 4:35 |
| Farmers carry | 1:40 | Las Vegas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Mexico City 2024 · best of 2 | 5:03 |
| Wall balls | 8:03 | Mexico City 2024 · best of 2 | 6:49 |
| Runs (8 km) | 32:22 | Las Vegas 2025 · best of 2 | 36:58 |
| Roxzone | 4:47 | Las Vegas 2025 · best of 2 | 6:13 |
How to read
Each station's best across Ryan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrew Evans1 race
- Neil MacLean1 race
- Ryan Bohm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 381 Pro Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Wall balls (faster than 21%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 97% |
| Push | 52% |
| Pull | 77% |
| BBJ | 57% |
| Row | 88% |
| Carry | 84% |
| Lunges | 29% |
| Wall balls | 21% |
| Roxzone | 91% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Wall balls (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: Wall balls (2:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 32:22 running, 36:33 at the stations and 4:47 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Pro Men: 38:11 running, 36:09 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Ryan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:48 | 4:41 |
| SkiErg | 3:53 | 4:16 |
| Run 2 | 3:35 | 4:23 |
| Sled push | 3:35 | 3:36 |
| Run 3 | 4:00 | 4:44 |
| Sled pull | 4:38 | 5:53 |
| Run 4 | 4:04 | 4:49 |
| Burpee broad jump | 4:20 | 4:30 |
| Run 5 | 4:05 | 4:53 |
| Row | 4:21 | 4:41 |
| Run 6 | 4:08 | 4:49 |
| Farmers carry | 1:40 | 2:06 |
| Run 7 | 4:26 | 4:54 |
| Sandbag lunges | 5:41 | 4:55 |
| Run 8 | 4:17 | 4:59 |
| Wall balls | 8:26 | 6:12 |
| Roxzone | 4:47 | 6:40 |
| Finish | 1:13:44 | 1:22:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:14 against the typical Pro Men finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
