USA Ryan Sarmiento
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:20:40 at Boston 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Sarmiento at each race, oldest on the left; lower is faster.The best was 1:20:40 at Boston (Oct 2026); Ryan Sarmiento was 10:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Men | 1:30:47 |
| Boston | Oct 2026 | Doubles Men | 1:20:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
499th of 996 Doubles Men (faster than 49%). Against the 30 who finished around 1:20:39: most time gained on the roxzone (1:27), most lost on the eight runs (1:34). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:24 | faster than 18% |
| SkiErg: | 4:20 | 4:10 | faster than 28% |
| Run 2: | 5:42 | 5:14 | faster than 33% |
| Sled push: | 3:01 | 2:17 | faster than 11% |
| Run 3: | 5:55 | 5:45 | faster than 42% |
| Sled pull: | 3:15 | 3:48 | faster than 80% |
| Run 4: | 5:56 | 5:45 | faster than 43% |
| Burpee broad jump: | 3:14 | 3:32 | faster than 66% |
| Run 5: | 5:50 | 5:52 | faster than 52% |
| Row: | 4:32 | 4:35 | faster than 55% |
| Run 6: | 5:44 | 5:45 | faster than 50% |
| Farmers carry: | 2:06 | 1:48 | faster than 21% |
| Run 7: | 5:53 | 5:41 | faster than 42% |
| Sandbag lunges: | 3:50 | 3:44 | faster than 46% |
| Run 8: | 6:35 | 6:24 | faster than 44% |
| Wall balls: | 4:01 | 4:28 | faster than 75% |
| Roxzone: | 5:47 | 6:51 | faster than 69% |
| Runs (8 km) | 46:38 | 44:54 | faster than 41% |
| Stations (8) | 28:19 | ||
| Finish | 1:20:40 | 1:20:39 | 499th of 996 · faster than 49% |
2,219th of 3,151 Doubles Men (faster than 29%). Against the 94 who finished around 1:30:33: most time gained on the roxzone (1:39), most lost on the eight runs (2:06). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:47 | 5:36 | faster than 10% |
| SkiErg: | 4:21 | 4:05 | faster than 21% |
| Run 2: | 6:03 | 5:14 | faster than 20% |
| Sled push: | 2:54 | 1:57 | faster than 4% |
| Run 3: | 6:20 | 5:33 | faster than 24% |
| Sled pull: | 3:17 | 3:17 | faster than 50% |
| Run 4: | 6:18 | 5:39 | faster than 29% |
| Burpee broad jump: | 3:45 | 3:14 | faster than 30% |
| Run 5: | 6:23 | 5:54 | faster than 36% |
| Row: | 5:00 | 4:36 | faster than 18% |
| Run 6: | 6:22 | 5:45 | faster than 31% |
| Farmers carry: | 2:24 | 1:52 | faster than 6% |
| Run 7: | 6:29 | 5:46 | faster than 29% |
| Sandbag lunges: | 4:54 | 3:50 | faster than 16% |
| Run 8: | 8:39 | 7:15 | faster than 26% |
| Wall balls: | 4:24 | 4:37 | faster than 61% |
| Roxzone: | 6:33 | 6:49 | faster than 54% |
| Runs (8 km) | 53:19 | 47:09 | faster than 27% |
| Stations (8) | 30:59 | ||
| Finish | 1:30:47 | 1:22:19 | 2219th of 3,151 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Boston 2026 · best of 2 | 4:04 |
| Sled push | 2:54 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 3:15 | Boston 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:14 | Boston 2026 · best of 2 | 3:14 |
| Row | 4:32 | Boston 2026 · best of 2 | 4:32 |
| Farmers carry | 2:06 | Boston 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:50 | Boston 2026 · best of 2 | 3:36 |
| Wall balls | 4:01 | Boston 2026 · best of 2 | 4:23 |
| Runs (8 km) | 46:38 | Boston 2026 · best of 2 | 42:20 |
| Roxzone | 5:47 | Boston 2026 · best of 2 | 6:43 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Domingo Sarmiento2 races
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 996 Doubles Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 29% |
| Push | 11% |
| Pull | 81% |
| BBJ | 66% |
| Row | 55% |
| Carry | 21% |
| Lunges | 47% |
| Wall balls | 76% |
| Roxzone | 70% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (1:04 faster); weakest: Runs (8 km) (1:44 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 46:40 running, 28:19 at the stations and 5:47 in the roxzone; the longest station was the row (4:32).Below, Typical Doubles Men: 44:49 running, 28:21 at the stations and 6:51 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Ryan | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:06 | 4:24 |
| SkiErg | 4:20 | 4:10 |
| Run 2 | 5:42 | 5:14 |
| Sled push | 3:01 | 2:17 |
| Run 3 | 5:55 | 5:45 |
| Sled pull | 3:15 | 3:48 |
| Run 4 | 5:56 | 5:45 |
| Burpee broad jump | 3:14 | 3:32 |
| Run 5 | 5:50 | 5:52 |
| Row | 4:32 | 4:35 |
| Run 6 | 5:44 | 5:45 |
| Farmers carry | 2:06 | 1:48 |
| Run 7 | 5:53 | 5:41 |
| Sandbag lunges | 3:50 | 3:44 |
| Run 8 | 6:35 | 6:24 |
| Wall balls | 4:01 | 4:28 |
| Roxzone | 5:47 | 6:51 |
| Finish | 1:20:40 | 1:20:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:44 against the typical Doubles Men finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
