USA Ryan Saltzman
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:41 at Miami 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Saltzman at each race, oldest on the left; lower is faster.The best was 1:22:41 at Miami (Apr 2026); Ryan Saltzman was 2:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Mixed | 1:25:11 |
| Miami | Apr 2026 | Doubles Mixed | 1:22:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
596th of 1,479 Doubles Mixed (faster than 59%). Against the 45 who finished around 1:22:38: most time gained on wall balls (0:47), most lost on the eight runs (3:27). Runs 5 to 8 took 1:46 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 6:49 | faster than 59% |
| SkiErg: | 4:13 | 4:35 | faster than 87% |
| Run 2: | 6:34 | 5:31 | faster than 17% |
| Sled push: | 1:56 | 2:17 | faster than 80% |
| Run 3: | 5:53 | 5:51 | faster than 49% |
| Sled pull: | 4:06 | 4:44 | faster than 74% |
| Run 4: | 6:24 | 5:53 | faster than 33% |
| Burpee broad jump: | 3:03 | 3:31 | faster than 71% |
| Run 5: | 5:57 | 5:59 | faster than 51% |
| Row: | 4:33 | 4:54 | faster than 80% |
| Run 6: | 6:01 | 5:52 | faster than 45% |
| Farmers carry: | 1:38 | 1:50 | faster than 76% |
| Run 7: | 6:17 | 5:51 | faster than 37% |
| Sandbag lunges: | 4:00 | 4:04 | faster than 52% |
| Run 8: | 5:22 | 5:57 | faster than 69% |
| Wall balls: | 3:50 | 4:48 | faster than 87% |
| Roxzone: | 6:32 | 6:57 | faster than 59% |
| Runs (8 km) | 48:55 | 47:53 | faster than 45% |
| Stations (8) | 27:19 | ||
| Finish | 1:22:41 | 1:26:30 | 596th of 1,479 · faster than 59% |
758th of 1,504 Doubles Mixed (faster than 49%). Against the 45 who finished around 1:24:54: most time gained on SkiErg (0:15), most lost on sled pull (0:51).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 6:15 | faster than 48% |
| SkiErg: | 3:59 | 4:15 | faster than 82% |
| Run 2: | 5:20 | 5:47 | faster than 67% |
| Sled push: | 2:20 | 2:09 | faster than 33% |
| Run 3: | 6:26 | 6:05 | faster than 38% |
| Sled pull: | 5:03 | 4:05 | faster than 18% |
| Run 4: | — | 6:07 | |
| Burpee broad jump: | 3:27 | 3:27 | faster than 51% |
| Run 5: | — | 6:13 | |
| Row: | 5:02 | 5:05 | faster than 53% |
| Run 6: | — | 6:12 | |
| Farmers carry: | 1:51 | 1:50 | faster than 48% |
| Run 7: | — | 6:04 | |
| Sandbag lunges: | 3:58 | 3:54 | faster than 47% |
| Run 8: | — | 6:13 | |
| Wall balls: | 4:30 | 4:36 | faster than 53% |
| Roxzone: | — | 5:23 | |
| Runs (8 km) | — | 49:06 | |
| Stations (8) | 30:10 | ||
| Finish | 1:25:11 | 1:24:54 | 758th of 1,504 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Dallas 2025 · best of 2 | 4:21 |
| Sled push | 1:56 | Miami 2026 · best of 2 | 2:12 |
| Sled pull | 4:06 | Miami 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:03 | Miami 2026 · best of 2 | 3:36 |
| Row | 4:33 | Miami 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Miami 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:58 | Dallas 2025 · best of 2 | 4:03 |
| Wall balls | 3:50 | Miami 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:55 | Miami 2026 | 45:37 |
| Roxzone | 6:32 | Miami 2026 | 7:08 |
How to read
Each station's best across Ryan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Megan Saltzman2 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Runs (faster than 46%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 87% |
| Push | 81% |
| Pull | 74% |
| BBJ | 72% |
| Row | 80% |
| Carry | 77% |
| Lunges | 52% |
| Wall balls | 87% |
| Roxzone | 60% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Runs (8 km) (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:58 faster); weakest: Runs (8 km) (1:02 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 49:00 running, 27:19 at the stations and 6:32 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Mixed: 47:43 running, 30:43 at the stations and 6:57 in the roxzone; the longest station was the row (4:54).
See the numbers
| Part | Ryan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:32 | 6:49 |
| SkiErg | 4:13 | 4:35 |
| Run 2 | 6:34 | 5:31 |
| Sled push | 1:56 | 2:17 |
| Run 3 | 5:53 | 5:51 |
| Sled pull | 4:06 | 4:44 |
| Run 4 | 6:24 | 5:53 |
| Burpee broad jump | 3:03 | 3:31 |
| Run 5 | 5:57 | 5:59 |
| Row | 4:33 | 4:54 |
| Run 6 | 6:01 | 5:52 |
| Farmers carry | 1:38 | 1:50 |
| Run 7 | 6:17 | 5:51 |
| Sandbag lunges | 4:00 | 4:04 |
| Run 8 | 5:22 | 5:57 |
| Wall balls | 3:50 | 4:48 |
| Roxzone | 6:32 | 6:57 |
| Finish | 1:22:41 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:41.
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