Ryan Robert Kowira
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:41:08 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Ryan Robert Kowira, Maximillianus Emanuel Laurentiuswhole field → | Doubles Men · team 25-29 | 1:41:08 | 801st of 1,133167th of 237 aged 25-29 | 57:47 | 34:28 | 8:56 | View results | See splits Hide splitsSkiErg5:22faster than 1%Sled push2:55faster than 6%Sled pull5:10faster than 10%Burpee broad jump2:58fastest 26%Row5:07faster than 28%Farmers carry1:55faster than 38%Sandbag lunges5:29faster than 15%Wall balls5:32faster than 37%Runs (8 km)57:47faster than 26%Roxzone8:56fastest 39%Run 17:41faster than 15%Run 26:14faster than 25%Run 37:19faster than 13%Run 47:03faster than 19%Run 57:16faster than 21%Run 66:32faster than 36%Run 76:45faster than 32%Run 88:59faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Doubles Men finisher at Jakarta 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.