Athlete · Doubles Men · team 30-34 ·

USA

Ryan Plaugher

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:03 at Phoenix 2026.

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Doubles Men time1:11:03Phoenix 2026

Doubles Men place213thof 783 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Men at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Ryan Plaugher, Alex Duerksenwhole field →	Doubles Men · team 30-34	1:11:03	213th of 78362nd of 204 aged 30-34	41:01	24:30	5:36	View results	See splits Hide splits SkiErg3:52fastest 27%Sled push1:51faster than 41%Sled pull3:01faster than 46%Burpee broad jump2:58fastest 40%Row4:34faster than 48%Farmers carry1:20fastest 7%Sandbag lunges3:08fastest 30%Wall balls3:46fastest 15%Runs (8 km)41:01fastest 30%Roxzone5:36fastest 27%Run 15:00fastest 39%Run 24:47fastest 31%Run 35:15fastest 37%Run 45:19fastest 40%Run 55:23fastest 34%Run 65:09fastest 31%Run 75:08fastest 29%Run 85:05fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alex Duerksen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Phoenix 2026, against 783 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 41%

Sled pull faster than 47%

Burpee broad jump faster than 60%

Row faster than 48%

Farmers carry faster than 93%

Sandbag lunges faster than 70%

Wall balls faster than 85%

Roxzone faster than 73%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:05 slower

Sled pull 0:03 slower

Burpee broad jump 0:12 faster

Row 0:01 slower

Farmers carry 0:20 faster

Sandbag lunges 0:17 faster

Wall balls 0:29 faster

Roxzone 1:06 faster

Runs (8 km) 3:47 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Doubles Men finisher

Ryan1:11:03

5:003:524:471:515:153:015:192:585:234:345:091:205:083:085:053:465:36

Typical Doubles Men1:16:57

5:144:015:101:465:302:585:343:105:474:335:381:405:393:255:554:156:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up