IRL Ryan O Sullivan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:30 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sept 2025team: Ryan O Sullivan, Shane Farrellwhat the whole field did → | Doubles Men · team 30-34 | 1:11:30 | top 37% 183/50045th of 112 aged 30-34 | 36:23 | 27:38 | 7:33 | View results | See splits Hide splitsSkiErg3:53fastest 49%Sled push1:36fastest 40%Sled pull3:18faster than 44%Burpee broad jump3:29faster than 34%Row4:47faster than 32%Farmers carry1:48faster than 27%Sandbag lunges4:06faster than 26%Wall balls4:41faster than 35%Runs (8 km)36:23fastest 27%Roxzone7:33fastest 35%Run 14:28fastest 15%Run 24:22fastest 36%Run 34:29fastest 26%Run 44:42fastest 34%Run 54:47fastest 32%Run 64:29fastest 24%Run 74:28fastest 22%Run 84:40fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shane Farrell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2025, against 500 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Doubles Men finisher at Perth 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
