CAN Ryan Muil
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:06:09 at Toronto 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Muil at each race, oldest on the left; lower is faster.The best was 1:06:09 at Toronto (Oct 2026); Ryan Muil was 5:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Pro Doubles Men | 1:11:54 |
| Toronto | Oct 2026 | Pro Doubles Men | 1:06:09 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
99th of 286 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 286 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:05 | faster than 92% |
| SkiErg: | 3:59 | 4:02 | faster than 58% |
| Run 2: | 4:21 | 4:47 | faster than 69% |
| Sled push: | 2:18 | 2:22 | faster than 62% |
| Run 3: | 4:43 | 5:12 | faster than 68% |
| Sled pull: | 3:54 | 3:47 | faster than 44% |
| Run 4: | 4:36 | 5:07 | faster than 69% |
| Burpee broad jump: | 3:09 | 2:38 | faster than 26% |
| Run 5: | 4:35 | 5:13 | faster than 72% |
| Row: | 4:18 | 4:15 | faster than 44% |
| Run 6: | 4:20 | 5:08 | faster than 82% |
| Farmers carry: | 1:30 | 1:39 | faster than 77% |
| Run 7: | 4:36 | 5:14 | faster than 75% |
| Sandbag lunges: | 3:33 | 3:39 | faster than 54% |
| Run 8: | 3:43 | 4:15 | faster than 74% |
| Wall balls: | 4:12 | 4:09 | faster than 48% |
| Roxzone: | 4:18 | 4:11 | faster than 46% |
| Runs (8 km) | 35:02 | 40:27 | faster than 77% |
| Stations (8) | 26:53 | ||
| Finish | 1:06:09 | 1:11:20 | 99th of 286 · faster than 65% |
83rd of 144 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 144 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:29 | faster than 66% |
| SkiErg: | 3:42 | 3:48 | faster than 67% |
| Run 2: | 4:25 | 4:31 | faster than 56% |
| Sled push: | 2:27 | 2:10 | faster than 25% |
| Run 3: | 5:02 | 4:54 | faster than 43% |
| Sled pull: | 4:51 | 4:12 | faster than 30% |
| Run 4: | 5:01 | 4:52 | faster than 42% |
| Burpee broad jump: | 2:23 | 2:43 | faster than 70% |
| Run 5: | 5:03 | 5:00 | faster than 46% |
| Row: | 4:15 | 4:07 | faster than 35% |
| Run 6: | 5:04 | 4:59 | faster than 43% |
| Farmers carry: | 1:32 | 1:42 | faster than 85% |
| Run 7: | 5:13 | 5:00 | faster than 37% |
| Sandbag lunges: | 3:36 | 3:29 | faster than 43% |
| Run 8: | 5:25 | 5:17 | faster than 43% |
| Wall balls: | 4:22 | 4:08 | faster than 38% |
| Roxzone: | 5:32 | 4:49 | faster than 26% |
| Runs (8 km) | 39:19 | 39:14 | faster than 48% |
| Stations (8) | 27:08 | ||
| Finish | 1:11:54 | 1:10:21 | 83rd of 144 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Ottawa 2026 · best of 2 | 3:52 |
| Sled push | 2:18 | Toronto 2026 · best of 2 | 2:13 |
| Sled pull | 3:54 | Toronto 2026 · best of 2 | 4:05 |
| Burpee broad jump | 2:23 | Ottawa 2026 · best of 2 | 2:43 |
| Row | 4:15 | Ottawa 2026 · best of 2 | 4:15 |
| Farmers carry | 1:30 | Toronto 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:33 | Toronto 2026 · best of 2 | 3:35 |
| Wall balls | 4:12 | Toronto 2026 · best of 2 | 4:11 |
| Runs (8 km) | 35:02 | Toronto 2026 · best of 2 | 37:06 |
| Roxzone | 4:18 | Toronto 2026 · best of 2 | 5:33 |
How to read
Each station's best across Ryan's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christopher Battagli2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 286 Pro Doubles Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on BBJ (faster than 26%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 58% |
| Push | 62% |
| Pull | 45% |
| BBJ | 26% |
| Row | 44% |
| Carry | 78% |
| Lunges | 54% |
| Wall balls | 48% |
| Roxzone | 47% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Burpee broad jump (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Burpee broad jump (0:31 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 35:05 running, 26:53 at the stations and 4:18 in the roxzone; the longest station was the row (4:18).Below, Typical Pro Doubles Men: 40:00 running, 26:31 at the stations and 4:11 in the roxzone; the longest station was the row (4:15).
See the numbers
| Part | Ryan | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:11 | 5:05 |
| SkiErg | 3:59 | 4:02 |
| Run 2 | 4:21 | 4:47 |
| Sled push | 2:18 | 2:22 |
| Run 3 | 4:43 | 5:12 |
| Sled pull | 3:54 | 3:47 |
| Run 4 | 4:36 | 5:07 |
| Burpee broad jump | 3:09 | 2:38 |
| Run 5 | 4:35 | 5:13 |
| Row | 4:18 | 4:15 |
| Run 6 | 4:20 | 5:08 |
| Farmers carry | 1:30 | 1:39 |
| Run 7 | 4:36 | 5:14 |
| Sandbag lunges | 3:33 | 3:39 |
| Run 8 | 3:43 | 4:15 |
| Wall balls | 4:12 | 4:09 |
| Roxzone | 4:18 | 4:11 |
| Finish | 1:06:09 | 1:11:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Pro Doubles Men finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:06:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
