GBR Ryan Mitchinson
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:19:19 at Brisbane 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Nathan Aracena, Ryan Mitchinsonwhole field → | Doubles Men · team 30-39 | 1:26:13 | 235th of 360120th of 186 aged 30-39 | 51:03 | 27:59 | 7:17 | View results | See splits Hide splitsSkiErg4:08faster than 17%Sled push1:38fastest 48%Sled pull3:05fastest 41%Burpee broad jump3:37faster than 40%Row4:32fastest 29%Farmers carry1:41fastest 41%Sandbag lunges3:44faster than 49%Wall balls5:34faster than 6%Runs (8 km)51:03faster than 32%Roxzone7:17fastest 50%Run 15:35fastest 50%Run 25:14faster than 46%Run 36:46faster than 19%Run 47:24faster than 13%Run 56:01fastest 44%Run 66:59faster than 26%Run 76:37faster than 38%Run 86:29faster than 44%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Ryan Mitchinson, Tom Zottolawhole field → | Doubles Men · team U29 | 1:19:19 | 214th of 34784th of 114 aged U29 | 46:20 | 26:30 | 6:35 | View results | See splits Hide splitsSkiErg4:09faster than 15%Sled push1:55faster than 16%Sled pull2:32fastest 14%Burpee broad jump3:53faster than 20%Row4:16fastest 33%Farmers carry1:58faster than 30%Sandbag lunges3:31fastest 48%Wall balls4:16faster than 45%Runs (8 km)46:20faster than 35%Roxzone6:35faster than 38%Run 13:37faster than 49%Run 25:11faster than 45%Run 36:12faster than 20%Run 46:16faster than 23%Run 56:22faster than 27%Run 66:08faster than 42%Run 76:15faster than 34%Run 86:21faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Auckland 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Auckland 2025 · best of 2 | 1:50 |
| Sled pull | 2:32 | Brisbane 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:37 | Auckland 2025 · best of 2 | 3:13 |
| Row | 4:16 | Brisbane 2024 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Auckland 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:31 | Brisbane 2024 · best of 2 | 3:35 |
| Wall balls | 4:16 | Brisbane 2024 · best of 2 | 4:23 |
| Runs (8 km) | 46:20 | Brisbane 2024 · best of 2 | 42:19 |
| Roxzone | 6:35 | Brisbane 2024 · best of 2 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nathan Aracena1 race
- Tom Zottola1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 347 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:43 against the typical Doubles Men finisher at Brisbane 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
