Ryan McPhail
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:03:15 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Joey Zwirn, Ryan McPhailwhole field → | Pro Doubles Men · team 30-39 | 1:03:15 | 22nd of 10812th of 62 aged 30-39 | 33:54 | 22:59 | 6:22† | View results | See splits Hide splitsSkiErg3:23fastest 1%Sled push1:54fastest 31%Sled pull3:13fastest 6%Burpee broad jump2:30fastest 44%Row3:55fastest 12%Farmers carry1:32fastest 23%Sandbag lunges3:08fastest 23%Wall balls3:24fastest 9%Runs (8 km)33:54fastest 28%Roxzone6:22Run 12:15fastest 3%Run 24:01fastest 21%Run 34:30fastest 32%Run 44:27fastest 28%Run 54:37fastest 30%Run 64:33fastest 31%Run 74:39fastest 34%Run 84:52fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joey Zwirn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 108 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:15.
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Free to download. Used by more than 40,000 HYROX athletes.