Athlete · Doubles Men · team 45-49 ·

CAN

Ryan McLellan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:10 at Ottawa 2026.

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Doubles Men time1:13:10Ottawa 2026

Doubles Men place246thof 843 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 85% of Doubles Men at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Ryan McLellan, Andrew McMasterwhole field →	Doubles Men · team 45-49	1:13:10	246th of 8439th of 49 aged 45-49	43:13	24:58	5:04	View results	See splits Hide splits SkiErg4:01fastest 47%Sled push1:39fastest 31%Sled pull2:57fastest 18%Burpee broad jump2:53fastest 31%Row4:08fastest 15%Farmers carry1:41fastest 38%Sandbag lunges3:18fastest 36%Wall balls4:21fastest 43%Runs (8 km)43:13fastest 37%Roxzone5:04fastest 24%Run 15:25faster than 40%Run 24:54fastest 29%Run 35:27fastest 38%Run 45:14fastest 28%Run 55:37fastest 43%Run 65:33fastest 43%Run 75:32fastest 41%Run 85:35fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andrew McMaster1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Ottawa 2026, against 843 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 69%

Sled pull faster than 82%

Burpee broad jump faster than 70%

Row faster than 85%

Farmers carry faster than 63%

Sandbag lunges faster than 65%

Wall balls faster than 57%

Roxzone faster than 77%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:10 faster

Sled pull 0:32 faster

Burpee broad jump 0:23 faster

Row 0:17 faster

Farmers carry 0:04 faster

Sandbag lunges 0:16 faster

Wall balls 0:10 faster

Roxzone 1:01 faster

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Doubles Men finisher

Ryan1:13:10

5:254:014:541:395:272:575:142:535:374:085:331:415:323:185:354:215:04

Typical Doubles Men1:18:11

5:134:025:181:495:433:295:413:165:474:255:441:455:453:346:044:316:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up