GBR Ryan McGrath
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:59 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Issac Irwin, Ryan McGrathwhole field → | Doubles Men · team 30-34 | 1:21:59 | 1194th of 1,596332nd of 398 aged 30-34 | 46:08 | 30:05 | 5:51 | View results | See splits Hide splitsSkiErg3:53fastest 48%Sled push1:26fastest 12%Sled pull3:07fastest 50%Burpee broad jump5:27faster than 4%Row4:44faster than 20%Farmers carry1:33fastest 31%Sandbag lunges5:14faster than 7%Wall balls4:41faster than 34%Runs (8 km)46:08faster than 30%Roxzone5:51faster than 28%Run 14:14faster than 24%Run 25:54faster than 22%Run 36:06faster than 28%Run 46:21faster than 23%Run 56:21faster than 27%Run 66:07faster than 32%Run 76:02faster than 34%Run 85:05faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Issac Irwin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:07 against the typical Doubles Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
