Athlete · Open Men · 16-24 ·

CAN

Ryan McCarthy

1 HYROX race over 1 season. Best Open Men time: 1:42:00 at Toronto 2026.

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Open Men time1:42:00Toronto 2026

Open Men place1240thof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 92% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 16-24	1:42:00	1240th of 1,92788th of 127 aged 16-24	52:32	40:11	9:23	View results	See splits Hide splits SkiErg5:02faster than 31%Sled push3:13fastest 42%Sled pull5:13faster than 44%Burpee broad jump4:48fastest 24%Row4:58fastest 49%Farmers carry1:39fastest 9%Sandbag lunges7:18faster than 26%Wall balls8:00fastest 48%Runs (8 km)52:32faster than 27%Roxzone9:23faster than 9%Run 16:08faster than 30%Run 25:47faster than 35%Run 36:19faster than 34%Run 46:09faster than 38%Run 56:46faster than 32%Run 67:55faster than 10%Run 77:04faster than 21%Run 86:28faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 59%

Sled pull faster than 45%

Burpee broad jump faster than 76%

Row faster than 51%

Farmers carry faster than 92%

Sandbag lunges faster than 27%

Wall balls faster than 53%

Roxzone faster than 10%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:11 faster

Sled pull 0:12 slower

Burpee broad jump 1:11 faster

Row level

Farmers carry 0:33 faster

Sandbag lunges 1:16 slower

Wall balls 0:10 faster

Roxzone 3:28 slower

Runs (8 km) 6:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:42:00

6:085:025:473:136:195:136:094:486:464:587:551:397:047:186:288:009:23

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:28 against the typical Open Men finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up