IRL Ryan Mc Donald
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 58:43 at Málaga 2026.
Two results in one division at the same race (Doubles Men at Málaga 2026): either two athletes called Ryan Mc Donald, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: ryan mc donald, josh mc kennawhole field → | Doubles Men · team 25-29 | 58:43 | 59th of 1,45021st of 302 aged 25-29 | 34:06 | 20:21 | 4:20 | View results | See splits Hide splitsSkiErg3:20fastest 1%Sled push1:26fastest 6%Sled pull2:33fastest 10%Burpee broad jump1:42fastest 1%Row4:11fastest 10%Farmers carry1:08fastest 1%Sandbag lunges2:27fastest 3%Wall balls3:34fastest 10%Runs (8 km)34:06fastest 13%Roxzone4:20fastest 6%Run 14:07fastest 24%Run 24:15fastest 20%Run 34:18fastest 13%Run 44:12fastest 10%Run 54:15fastest 9%Run 64:15fastest 10%Run 74:31fastest 20%Run 84:16fastest 13%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Ryan Mc donald, Graham O hanlonwhole field → | Doubles Men · team 25-29 | 1:04:28 | 261st of 1,45063rd of 302 aged 25-29 | 35:19 | 24:14 | 4:58 | View results | See splits Hide splitsSkiErg3:44fastest 12%Sled push1:47fastest 48%Sled pull3:06fastest 41%Burpee broad jump2:49fastest 30%Row4:07fastest 6%Farmers carry1:26fastest 26%Sandbag lunges3:20fastest 40%Wall balls3:55fastest 38%Runs (8 km)35:19fastest 19%Roxzone4:58fastest 17%Run 14:19fastest 36%Run 24:16fastest 21%Run 34:30fastest 21%Run 44:22fastest 16%Run 54:29fastest 17%Run 64:34fastest 23%Run 74:31fastest 20%Run 84:20fastest 16%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ryan Mc Donald, Josh Mc Kennawhole field → | Doubles Men · team 25-29 | 1:02:30 | 194th of 1,59659th of 308 aged 25-29 | 37:18 | 21:25 | 3:50 | View results | See splits Hide splitsSkiErg3:29fastest 2%Sled push1:26fastest 12%Sled pull2:30fastest 10%Burpee broad jump2:10fastest 5%Row3:59fastest 6%Farmers carry1:18fastest 4%Sandbag lunges2:49fastest 11%Wall balls3:44fastest 12%Runs (8 km)37:18fastest 25%Roxzone3:50fastest 18%Run 13:25fastest 35%Run 24:56fastest 41%Run 35:06fastest 34%Run 45:12fastest 36%Run 55:03fastest 24%Run 64:49fastest 19%Run 74:53fastest 19%Run 83:57fastest 19%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Calvin Watson, Ryan Mc Donaldwhole field → | Doubles Men · team U29 | 1:12:13 | 578th of 1,279210th of 448 aged U29 | 40:40 | 25:47 | 5:51 | View results | See splits Hide splitsSkiErg3:50fastest 25%Sled push1:49fastest 36%Sled pull2:56fastest 20%Burpee broad jump3:38faster than 22%Row4:28faster than 40%Farmers carry1:38faster than 45%Sandbag lunges3:12fastest 33%Wall balls4:16fastest 47%Runs (8 km)40:40faster than 47%Roxzone5:51fastest 39%Run 14:15fastest 31%Run 24:32fastest 38%Run 35:09faster than 48%Run 45:16faster than 41%Run 55:35faster than 30%Run 65:20faster than 39%Run 75:22faster than 37%Run 85:14fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:20 | Málaga 2026 · best of 4 | 4:04 |
| Sled push | 1:26 | Málaga 2026 · best of 4 | 1:50 |
| Sled pull | 2:30 | Manchester 2026 · best of 4 | 3:20 |
| Burpee broad jump | 1:42 | Málaga 2026 · best of 4 | 3:13 |
| Row | 3:59 | Manchester 2026 · best of 4 | 4:32 |
| Farmers carry | 1:08 | Málaga 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:27 | Málaga 2026 · best of 4 | 3:35 |
| Wall balls | 3:34 | Málaga 2026 · best of 4 | 4:23 |
| Runs (8 km) | 34:06 | Málaga 2026 · best of 4 | 42:19 |
| Roxzone | 3:50 | Manchester 2026 · best of 4 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Calvin Watson1 race
- Graham O hanlon1 race
- josh mc kenna1 race
- Josh Mc Kenna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
