USA Ryan Luck
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Luck at each race, oldest on the left; lower is faster.The best was 1:06:34 at Boston (Sep 2025); Ryan Luck was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Men | 1:06:34 |
| Miami | Apr 2026 | Doubles Men | 1:16:01 |
| New York | May 2026 | Doubles Men | 1:06:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
260th of 1,900 Open Men (faster than 86%). Against the 57 who finished around 1:17:32: most time gained on sled push (0:37), most lost on the eight runs (0:59). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:11 | faster than 66% |
| SkiErg: | 4:10 | 4:39 | faster than 95% |
| Run 2: | 4:43 | 5:08 | faster than 70% |
| Sled push: | 2:41 | 3:44 | faster than 92% |
| Run 3: | 5:07 | 5:40 | faster than 73% |
| Sled pull: | 4:08 | 5:14 | faster than 87% |
| Run 4: | 5:03 | 5:36 | faster than 73% |
| Burpee broad jump: | 4:36 | 6:02 | faster than 82% |
| Run 5: | 5:12 | 5:45 | faster than 71% |
| Row: | 4:39 | 4:58 | faster than 80% |
| Run 6: | 5:05 | 5:35 | faster than 70% |
| Farmers carry: | 1:51 | 2:15 | faster than 83% |
| Run 7: | 4:54 | 5:33 | faster than 77% |
| Sandbag lunges: | 4:27 | 5:33 | faster than 82% |
| Run 8: | 5:29 | 6:31 | faster than 82% |
| Wall balls: | 5:44 | 7:29 | faster than 78% |
| Roxzone: | 5:05 | 7:21 | faster than 88% |
| Runs (8 km) | 39:24 | 44:18 | faster than 76% |
| Stations (8) | 32:16 | ||
| Finish | 1:16:42 | 1:32:27 | 260th of 1,900 · faster than 86% |
273rd of 3,151 Doubles Men (faster than 91%). Against the 97 who finished around 1:07:42: most time gained on the eight runs (1:18), most lost on burpee broad jump (0:29). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:36 | faster than 92% |
| SkiErg: | 3:54 | 4:05 | faster than 78% |
| Run 2: | 4:15 | 5:14 | faster than 91% |
| Sled push: | 1:57 | 1:57 | faster than 51% |
| Run 3: | 4:25 | 5:33 | faster than 93% |
| Sled pull: | 2:55 | 3:17 | faster than 73% |
| Run 4: | 4:34 | 5:39 | faster than 91% |
| Burpee broad jump: | 3:03 | 3:14 | faster than 59% |
| Run 5: | 4:31 | 5:54 | faster than 94% |
| Row: | 4:11 | 4:36 | faster than 89% |
| Run 6: | 4:36 | 5:45 | faster than 91% |
| Farmers carry: | 1:50 | 1:52 | faster than 55% |
| Run 7: | 4:39 | 5:46 | faster than 91% |
| Sandbag lunges: | 3:33 | 3:50 | faster than 65% |
| Run 8: | 5:50 | 7:15 | faster than 88% |
| Wall balls: | 3:34 | 4:37 | faster than 98% |
| Roxzone: | 4:45 | 6:49 | faster than 88% |
| Runs (8 km) | 37:16 | 47:09 | faster than 93% |
| Stations (8) | 24:57 | ||
| Finish | 1:06:53 | 1:22:19 | 273rd of 3,151 · faster than 91% |
397th of 1,001 Doubles Men (faster than 60%). Against the 31 who finished around 1:16:11: most time gained on the eight runs (1:54), most lost on sled pull (0:26). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:57 | 6:14 | faster than 61% |
| SkiErg: | 4:11 | 4:15 | faster than 60% |
| Run 2: | 4:48 | 5:03 | faster than 63% |
| Sled push: | 2:09 | 1:57 | faster than 28% |
| Run 3: | 5:15 | 5:32 | faster than 62% |
| Sled pull: | 4:06 | 3:48 | faster than 34% |
| Run 4: | 5:05 | 5:33 | faster than 68% |
| Burpee broad jump: | 2:58 | 3:04 | faster than 56% |
| Run 5: | 5:09 | 5:39 | faster than 70% |
| Row: | 4:42 | 4:34 | faster than 38% |
| Run 6: | 5:14 | 5:32 | faster than 62% |
| Farmers carry: | 1:51 | 1:39 | faster than 28% |
| Run 7: | 5:19 | 5:29 | faster than 56% |
| Sandbag lunges: | 3:33 | 3:27 | faster than 46% |
| Run 8: | 5:20 | 5:35 | faster than 58% |
| Wall balls: | 4:26 | 4:31 | faster than 53% |
| Roxzone: | 6:05 | 6:35 | faster than 63% |
| Runs (8 km) | 42:04 | 44:51 | faster than 65% |
| Stations (8) | 27:56 | ||
| Finish | 1:16:01 | 1:19:07 | 397th of 1,001 · faster than 60% |
83rd of 734 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 6:05 | faster than 74% |
| SkiErg: | 4:01 | 4:05 | faster than 62% |
| Run 2: | 4:22 | 5:01 | faster than 82% |
| Sled push: | 1:26 | 1:45 | faster than 90% |
| Run 3: | 4:38 | 5:23 | faster than 87% |
| Sled pull: | 3:33 | 3:40 | faster than 55% |
| Run 4: | 4:36 | 5:25 | faster than 87% |
| Burpee broad jump: | 2:23 | 3:03 | faster than 85% |
| Run 5: | 4:55 | 5:33 | faster than 78% |
| Row: | 4:13 | 4:30 | faster than 82% |
| Run 6: | 4:45 | 5:28 | faster than 82% |
| Farmers carry: | 1:26 | 1:41 | faster than 83% |
| Run 7: | 4:40 | 5:24 | faster than 83% |
| Sandbag lunges: | 2:51 | 3:23 | faster than 80% |
| Run 8: | 4:47 | 5:47 | faster than 87% |
| Wall balls: | 4:06 | 4:42 | faster than 82% |
| Roxzone: | 4:27 | 6:04 | faster than 90% |
| Runs (8 km) | 38:12 | 44:12 | faster than 85% |
| Stations (8) | 23:59 | ||
| Finish | 1:06:34 | 1:17:19 | 83rd of 734 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- David Rojas2 races
- Aaron Scharf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Runs (faster than 76%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 95% |
| Push | 92% |
| Pull | 87% |
| BBJ | 82% |
| Row | 80% |
| Carry | 84% |
| Lunges | 82% |
| Wall balls | 79% |
| Roxzone | 89% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Runs (8 km) (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Row (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 39:27 running, 32:16 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:11 |
| SkiErg | 4:10 | 4:39 |
| Run 2 | 4:43 | 5:08 |
| Sled push | 2:41 | 3:44 |
| Run 3 | 5:07 | 5:40 |
| Sled pull | 4:08 | 5:14 |
| Run 4 | 5:03 | 5:36 |
| Burpee broad jump | 4:36 | 6:02 |
| Run 5 | 5:12 | 5:45 |
| Row | 4:39 | 4:58 |
| Run 6 | 5:05 | 5:35 |
| Farmers carry | 1:51 | 2:15 |
| Run 7 | 4:54 | 5:33 |
| Sandbag lunges | 4:27 | 5:33 |
| Run 8 | 5:29 | 6:31 |
| Wall balls | 5:44 | 7:29 |
| Roxzone | 5:05 | 7:21 |
| Finish | 1:16:42 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
