USA Ryan Kovacs
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
926th of 1,343 Doubles Men (faster than 31%). Against the 40 who finished around 1:30:34: most time gained on the roxzone (0:57), most lost on the eight runs (3:54). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:21 | 6:01 | faster than 11% |
| SkiErg: | 4:46 | 4:17 | faster than 9% |
| Run 2: | 6:44 | 5:44 | faster than 16% |
| Sled push: | 1:49 | 2:05 | faster than 79% |
| Run 3: | 7:11 | 6:08 | faster than 19% |
| Sled pull: | 3:16 | 3:29 | faster than 63% |
| Run 4: | 7:35 | 6:07 | faster than 12% |
| Burpee broad jump: | 3:51 | 3:35 | faster than 39% |
| Run 5: | 7:29 | 6:19 | faster than 20% |
| Row: | 4:23 | 4:37 | faster than 74% |
| Run 6: | 7:26 | 6:12 | faster than 17% |
| Farmers carry: | 1:53 | 1:44 | faster than 30% |
| Run 7: | 7:10 | 6:12 | faster than 22% |
| Sandbag lunges: | 3:45 | 4:02 | faster than 62% |
| Run 8: | 5:23 | 5:16 | faster than 46% |
| Wall balls: | 4:43 | 4:47 | faster than 52% |
| Roxzone: | 5:28 | 5:31 | faster than 51% |
| Runs (8 km) | 56:15 | 48:09 | faster than 20% |
| Stations (8) | 28:26 | ||
| Finish | 1:30:04 | 1:22:51 | 926th of 1,343 · faster than 31% |
1,080th of 1,736 Open Men (faster than 37%). Against the 53 who finished around 1:36:52: most time gained on the eight runs (1:57), most lost on wall balls (2:23). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:25 | faster than 62% |
| SkiErg: | 4:45 | 4:44 | faster than 49% |
| Run 2: | 5:30 | 5:21 | faster than 43% |
| Sled push: | 2:41 | 3:21 | faster than 87% |
| Run 3: | 6:17 | 5:42 | faster than 30% |
| Sled pull: | 6:35 | 4:57 | faster than 12% |
| Run 4: | 5:58 | 5:43 | faster than 40% |
| Burpee broad jump: | 6:49 | 5:33 | faster than 26% |
| Run 5: | 5:46 | 5:56 | faster than 56% |
| Row: | 5:21 | 5:02 | faster than 27% |
| Run 6: | 5:51 | 5:50 | faster than 49% |
| Farmers carry: | 1:38 | 2:05 | faster than 89% |
| Run 7: | 5:37 | 5:47 | faster than 57% |
| Sandbag lunges: | 6:49 | 5:27 | faster than 24% |
| Run 8: | 6:13 | 6:13 | faster than 49% |
| Wall balls: | 10:48 | 7:32 | faster than 17% |
| Roxzone: | 8:29 | 8:14 | faster than 45% |
| Runs (8 km) | 44:22 | 44:20 | faster than 49% |
| Stations (8) | 45:26 | ||
| Finish | 1:38:14 | 1:31:52 | 1080th of 1,736 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tom Hammel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 49% |
| Push | 87% |
| Pull | 13% |
| BBJ | 27% |
| Row | 27% |
| Carry | 89% |
| Lunges | 24% |
| Wall balls | 18% |
| Roxzone | 46% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Sled pull (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:40 faster); weakest: Wall balls (3:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 44:26 running, 45:26 at the stations and 8:29 in the roxzone; the longest station was the wall balls (10:48).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:25 |
| SkiErg | 4:45 | 4:44 |
| Run 2 | 5:30 | 5:21 |
| Sled push | 2:41 | 3:21 |
| Run 3 | 6:17 | 5:42 |
| Sled pull | 6:35 | 4:57 |
| Run 4 | 5:58 | 5:43 |
| Burpee broad jump | 6:49 | 5:33 |
| Run 5 | 5:46 | 5:56 |
| Row | 5:21 | 5:02 |
| Run 6 | 5:51 | 5:50 |
| Farmers carry | 1:38 | 2:05 |
| Run 7 | 5:37 | 5:47 |
| Sandbag lunges | 6:49 | 5:27 |
| Run 8 | 6:13 | 6:13 |
| Wall balls | 10:48 | 7:32 |
| Roxzone | 8:29 | 8:14 |
| Finish | 1:38:14 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:16 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
