Ryan Knutsen

1 HYROX result over 1 season. Best Open Men time 2:11:31 at New York 2026.

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2:11:31 Open Men time · New York 2026 1 Open Men race

4297th of 4,637 Open Men place · New York 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · New York 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 30 May 2026what the whole field did →	Open Men · 30-34	2:11:31	4297th of 4,637	1:20:49	44:07	6:41	splits SkiErg5:26Sled push3:10Sled pull6:15Burpee broad jump5:27Row5:28Farmers carry2:11Sandbag lunges4:49Wall balls11:21Run 110:13Run 29:34Run 39:42Run 49:56Run 510:16Run 69:24Run 79:21Run 812:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 48%

Sled pull faster than 19%

Burpee broad jump faster than 57%

Row faster than 22%

Farmers carry faster than 65%

Sandbag lunges faster than 75%

Wall balls faster than 16%

Roxzone faster than 55%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 0:02 slower

Sled pull 1:19 slower

Burpee broad jump 0:19 faster

Row 0:29 slower

Farmers carry 0:12 faster

Sandbag lunges 0:53 faster

Wall balls 3:41 slower

Roxzone 0:19 faster

Runs (8 km) 35:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan2:11:31

10:135:269:343:109:426:159:565:2710:165:289:242:119:214:4912:2611:216:41

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:41 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.