PHI Ryan Jacob Engada
2 HYROX results over 1 season. Best Open Men time 1:23:24 at Bangkok 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 25-29 | 1:23:24 | top 18% 585/3,253 | 35:45 | 39:52 | 7:51 | splitsSkiErg5:13Sled push3:19Sled pull5:45Burpee broad jump5:06Row5:14Farmers carry2:37Sandbag lunges4:50Wall balls7:48Run 15:11Run 24:02Run 34:16Run 44:09Run 54:19Run 64:15Run 74:17Run 85:18Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 25-29 | 1:34:55 | top 36% 585/1,653 | 44:46 | 42:01 | 8:14 | splitsSkiErg5:11Sled push3:55Sled pull5:43Burpee broad jump4:36Row5:08Farmers carry2:28Sandbag lunges4:53Wall balls10:07Run 15:02Run 28:53Run 34:51Run 45:00Run 55:03Run 64:47Run 75:08Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:19 against the typical Open Men finisher at Bangkok 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:23:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
