Ryan Howarth
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:24 at Barcelona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Jonathan Whittam, Ryan Howarthwhat the whole field did → | Doubles Men · team 30-39 | 1:10:24 | top 39% 489/1,279253rd of 616 aged 30-39 | 38:14 | 24:51 | 7:24 | View results | See splits Hide splitsSkiErg3:56fastest 41%Sled push2:06faster than 26%Sled pull3:08fastest 32%Burpee broad jump2:26fastest 19%Row4:17fastest 38%Farmers carry1:12fastest 2%Sandbag lunges3:15fastest 36%Wall balls4:31faster than 39%Runs (8 km)38:14fastest 34%Roxzone7:24faster than 24%Run 14:25fastest 40%Run 24:23fastest 28%Run 34:57fastest 41%Run 44:59fastest 43%Run 54:51fastest 30%Run 64:52fastest 35%Run 74:58fastest 40%Run 84:53fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jonathan Whittam1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:24.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.