Athlete · Doubles Men · team 30-34 ·

USA

Ryan Hornstra

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:02 at Phoenix 2026.

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Doubles Men time1:14:02Phoenix 2026

Doubles Men place293rdof 783 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 82% of Doubles Men at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Ryan Hornstra, Eric Strandwhole field →	Doubles Men · team 30-34	1:14:02	293rd of 78384th of 204 aged 30-34	42:44	25:02	6:23	View results	See splits Hide splits SkiErg4:01fastest 50%Sled push1:43fastest 40%Sled pull2:50fastest 40%Burpee broad jump2:57fastest 39%Row4:39faster than 37%Farmers carry1:35fastest 36%Sandbag lunges2:57fastest 19%Wall balls4:20faster than 45%Runs (8 km)42:44fastest 40%Roxzone6:23fastest 45%Run 15:22faster than 44%Run 24:59fastest 40%Run 35:10fastest 34%Run 45:13fastest 36%Run 55:31fastest 40%Run 65:25fastest 41%Run 75:24fastest 39%Run 85:43fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eric Strand1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Phoenix 2026, against 783 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 61%

Sled pull faster than 60%

Burpee broad jump faster than 61%

Row faster than 38%

Farmers carry faster than 64%

Sandbag lunges faster than 82%

Wall balls faster than 46%

Roxzone faster than 55%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:03 faster

Sled pull 0:08 faster

Burpee broad jump 0:13 faster

Row 0:06 slower

Farmers carry 0:05 faster

Sandbag lunges 0:28 faster

Wall balls 0:05 slower

Roxzone 0:19 faster

Runs (8 km) 2:04 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Doubles Men finisher

Ryan1:14:02

5:224:014:591:435:102:505:132:575:314:395:251:355:242:575:434:206:23

Typical Doubles Men1:16:57

5:144:015:101:465:302:585:343:105:474:335:381:405:393:255:554:156:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up