Ryan Heaven
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:11:28 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Ryan Heaven, Cory Nitchiewhole field → | Pro Doubles Men · team 30-34 | 1:11:28 | 27th of 6315th of 26 aged 30-34 | 41:55 | 22:56 | 6:42 | View results | See splits Hide splitsSkiErg3:51fastest 46%Sled push1:36fastest 15%Sled pull3:00fastest 4%Burpee broad jump2:30fastest 35%Row4:03fastest 20%Farmers carry1:24fastest 10%Sandbag lunges2:54fastest 15%Wall balls3:38fastest 5%Runs (8 km)41:55faster than 33%Roxzone6:42fastest 45%Run 13:00faster than 22%Run 24:52faster than 40%Run 35:15fastest 50%Run 45:23faster than 45%Run 55:44faster than 29%Run 65:31faster than 35%Run 75:51faster than 24%Run 86:23faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cory Nitchie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 63 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.