USA Ryan Green
2 HYROX races over 2 seasons. Best Open Men time: 1:37:13 at Atlanta 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Green at each race, oldest on the left; lower is faster.The best was 1:37:13 at Atlanta (Apr 2025); Ryan Green was 25:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:37:13 |
| Chicago | Nov 2025 | Open Men | 2:02:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,489th of 1,622 Open Men (faster than 8%). Against the 49 who finished around 1:59:34: most time gained on wall balls (1:34), most lost on the eight runs (3:45). Runs 5 to 8 took 5:52 more than runs 1 to 4 (them: 7:02 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:55 | faster than 27% |
| SkiErg: | 4:18 | 4:29 | faster than 74% |
| Run 2: | 5:37 | 5:18 | faster than 35% |
| Sled push: | 4:08 | 2:35 | faster than 4% |
| Run 3: | 9:03 | 5:41 | faster than 2% |
| Sled pull: | 8:21 | 5:13 | faster than 4% |
| Run 4: | 8:44 | 5:47 | faster than 2% |
| Burpee broad jump: | 10:12 | 6:15 | faster than 6% |
| Run 5: | 9:16 | 5:58 | faster than 3% |
| Row: | 5:30 | 4:54 | faster than 12% |
| Run 6: | 8:28 | 5:49 | faster than 4% |
| Farmers carry: | 2:33 | 2:08 | faster than 22% |
| Run 7: | 7:24 | 5:49 | faster than 12% |
| Sandbag lunges: | 6:28 | 5:21 | faster than 25% |
| Run 8: | 8:26 | 6:50 | faster than 21% |
| Wall balls: | 9:30 | 7:37 | faster than 27% |
| Roxzone: | 10:24 | 6:50 | faster than 10% |
| Runs (8 km) | 1:01:13 | 45:17 | faster than 7% |
| Stations (8) | 51:00 | ||
| Finish | 2:02:34 | 1:31:59 | 1489th of 1,622 · faster than 8% |
789th of 1,248 Open Men (faster than 36%). Against the 38 who finished around 1:38:27: most time gained on sled push (0:14), most lost on row (0:39). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:06 | faster than 44% |
| SkiErg: | 5:14 | 4:33 | faster than 7% |
| Run 2: | 5:07 | 5:00 | faster than 44% |
| Sled push: | 3:07 | 3:02 | faster than 45% |
| Run 3: | 5:50 | 5:21 | faster than 32% |
| Sled pull: | 6:11 | 5:31 | faster than 32% |
| Run 4: | 5:56 | 5:24 | faster than 29% |
| Burpee broad jump: | 7:08 | 5:50 | faster than 27% |
| Run 5: | 6:13 | 5:36 | faster than 29% |
| Row: | 5:47 | 4:56 | faster than 8% |
| Run 6: | 5:45 | 5:32 | faster than 41% |
| Farmers carry: | 2:47 | 2:12 | faster than 20% |
| Run 7: | 5:34 | 5:29 | faster than 46% |
| Sandbag lunges: | 6:14 | 5:41 | faster than 37% |
| Run 8: | 6:40 | 6:25 | faster than 44% |
| Wall balls: | 7:59 | 6:54 | faster than 34% |
| Roxzone †: | 8:30 | ||
| Runs (8 km) | 44:16 | 42:16 | faster than 41% |
| Stations (8) | 44:27 | ||
| Finish | 1:37:13 | 1:30:59 | 789th of 1,248 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Chicago 2025 · best of 2 | 4:34 |
| Sled push | 3:07 | Atlanta 2025 · best of 2 | 3:04 |
| Sled pull | 6:11 | Atlanta 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:08 | Atlanta 2025 · best of 2 | 5:38 |
| Row | 5:30 | Chicago 2025 · best of 2 | 4:53 |
| Farmers carry | 2:33 | Chicago 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:14 | Atlanta 2025 · best of 2 | 5:20 |
| Wall balls | 7:59 | Atlanta 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:16 | Atlanta 2025 · best of 2 | 41:47 |
| Roxzone | 10:24 | Chicago 2025 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 1,248 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 55% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 7% |
| Push | 46% |
| Pull | 32% |
| BBJ | 27% |
| Row | 9% |
| Carry | 21% |
| Lunges | 37% |
| Wall balls | 35% |
| Roxzone | 55% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Roxzone (faster than 55%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:19 faster); weakest: Runs (8 km) (2:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 44:16 running, 44:26 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:59).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:06 |
| SkiErg | 5:14 | 4:33 |
| Run 2 | 5:07 | 5:00 |
| Sled push | 3:07 | 3:02 |
| Run 3 | 5:50 | 5:21 |
| Sled pull | 6:11 | 5:31 |
| Run 4 | 5:56 | 5:24 |
| Burpee broad jump | 7:08 | 5:50 |
| Run 5 | 6:13 | 5:36 |
| Row | 5:47 | 4:56 |
| Run 6 | 5:45 | 5:32 |
| Farmers carry | 2:47 | 2:12 |
| Run 7 | 5:34 | 5:29 |
| Sandbag lunges | 6:14 | 5:41 |
| Run 8 | 6:40 | 6:25 |
| Wall balls | 7:59 | 6:54 |
| Roxzone | 8:30 | 8:49 |
| Finish | 1:37:13 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:18 against the typical Open Men finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
