USA Ryan Gray
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Ryan Gray, Henry Monterrosowhole field → | Doubles Men · team 35-39 | 1:10:07 | 482nd of 3,15191st of 607 aged 35-39 | 39:17 | 26:21 | 4:33 | View results | See splits Hide splitsSkiErg3:50fastest 15%Sled push2:11faster than 28%Sled pull3:52faster than 22%Burpee broad jump2:42fastest 24%Row4:36fastest 49%Farmers carry2:01faster than 34%Sandbag lunges3:07fastest 16%Wall balls4:02fastest 20%Runs (8 km)39:17fastest 14%Roxzone4:33fastest 9%Run 14:31fastest 8%Run 24:08fastest 7%Run 34:52fastest 20%Run 44:55fastest 20%Run 55:02fastest 19%Run 64:46fastest 14%Run 74:49fastest 14%Run 86:17fastest 24%Full report for this race → |
| Houston 2026 26 Mar 2026team: Ryan Gray, Sergio Fidanliwhole field → | Doubles Men · team 35-39 | 1:16:02 | 432nd of 1,37376th of 258 aged 35-39 | 41:08 | 28:13 | 6:47 | View results | See splits Hide splitsSkiErg4:13faster than 49%Sled push1:57fastest 46%Sled pull4:18faster than 28%Burpee broad jump3:01fastest 40%Row4:36fastest 44%Farmers carry2:01faster than 24%Sandbag lunges3:18fastest 32%Wall balls4:49faster than 45%Runs (8 km)41:08fastest 28%Roxzone6:47fastest 28%Run 14:44fastest 13%Run 24:30fastest 18%Run 35:02fastest 27%Run 45:09fastest 29%Run 55:19fastest 31%Run 65:26fastest 40%Run 75:28fastest 41%Run 85:34fastest 38%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Olivia Gray, Ryan Graywhole field → | Doubles Mixed · team 25-29 | 1:28:47 | 347th of 58281st of 120 aged 25-29 | 49:17 | 28:46 | 10:49 | View results | See splits Hide splitsSkiErg4:33fastest 44%Sled push2:17faster than 40%Sled pull4:26faster than 48%Burpee broad jump2:32fastest 12%Row4:43fastest 42%Farmers carry1:36fastest 17%Sandbag lunges3:52fastest 42%Wall balls4:47faster than 46%Runs (8 km)49:17faster than 34%Roxzone10:49faster than 22%Run 15:35faster than 21%Run 26:00faster than 29%Run 36:07faster than 38%Run 46:18faster than 33%Run 56:37faster than 32%Run 66:12faster than 37%Run 76:02faster than 43%Run 86:29faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | New York 2026 · best of 2 | 4:04 |
| Sled push | 1:57 | Houston 2026 · best of 2 | 1:50 |
| Sled pull | 3:52 | New York 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:42 | New York 2026 · best of 2 | 3:13 |
| Row | 4:36 | New York 2026 · best of 2 | 4:32 |
| Farmers carry | 2:01 | New York 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:07 | New York 2026 · best of 2 | 3:35 |
| Wall balls | 4:02 | New York 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:17 | New York 2026 · best of 2 | 42:19 |
| Roxzone | 4:33 | New York 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Henry Monterroso1 race
- Olivia Gray1 race
- Sergio Fidanli1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
