Athlete · Doubles Men · team 16-24 ·

GBR

Ryan Grandy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:52 at Riga 2026.

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Doubles Men time1:14:52Riga 2026

Doubles Men place201stof 423 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 64% of Doubles Men at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Harry Legg, Ryan Grandywhole field →	Doubles Men · team 16-24	1:14:52	201st of 42320th of 53 aged 16-24	40:48	29:26	4:42	View results	See splits Hide splits SkiErg4:11faster than 26%Sled push1:52faster than 37%Sled pull4:16faster than 6%Burpee broad jump3:50faster than 36%Row4:40faster than 17%Farmers carry2:03faster than 4%Sandbag lunges3:45faster than 44%Wall balls4:49faster than 19%Runs (8 km)40:48fastest 36%Roxzone4:42fastest 46%Run 15:55faster than 41%Run 24:40fastest 33%Run 35:01fastest 33%Run 45:16fastest 41%Run 55:20fastest 43%Run 64:58fastest 33%Run 74:51fastest 27%Run 84:51fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Harry Legg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Riga 2026, against 423 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 38%

Sled pull faster than 6%

Burpee broad jump faster than 36%

Row faster than 18%

Farmers carry faster than 4%

Sandbag lunges faster than 45%

Wall balls faster than 20%

Roxzone faster than 54%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:05 slower

Sled pull 1:14 slower

Burpee broad jump 0:28 slower

Row 0:20 slower

Farmers carry 0:28 slower

Sandbag lunges 0:08 slower

Wall balls 0:38 slower

Roxzone 0:09 faster

Runs (8 km) 3:20 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Doubles Men finisher

Ryan1:14:52

5:554:114:401:525:014:165:163:505:204:404:582:034:513:454:514:494:42

Typical Doubles Men1:14:10

5:444:005:111:475:323:025:293:225:334:205:251:355:253:375:064:114:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:14 against the typical Doubles Men finisher at Riga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:14:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up