AUS Ryan Fox
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
97th of 955 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 4:22 | faster than 94% |
| SkiErg: | 3:42 | 4:11 | faster than 98% |
| Run 2: | 4:40 | 5:47 | faster than 88% |
| Sled push: | 1:44 | 2:01 | faster than 83% |
| Run 3: | 4:51 | 6:10 | faster than 91% |
| Sled pull: | 3:38 | 3:52 | faster than 62% |
| Run 4: | 4:51 | 6:13 | faster than 90% |
| Burpee broad jump: | 2:58 | 3:39 | faster than 78% |
| Run 5: | 5:00 | 6:19 | faster than 90% |
| Row: | 4:22 | 4:45 | faster than 85% |
| Run 6: | 5:02 | 6:15 | faster than 88% |
| Farmers carry: | 2:00 | 2:18 | faster than 82% |
| Run 7: | 4:45 | 5:42 | faster than 84% |
| Sandbag lunges: | 3:03 | 4:12 | faster than 90% |
| Run 8: | 4:10 | 5:15 | faster than 88% |
| Wall balls: | 4:07 | 4:26 | faster than 66% |
| Roxzone †: | 3:49 | ||
| Runs (8 km) | 36:30 | 46:12 | faster than 90% |
| Stations (8) | 25:34 | ||
| Finish | 1:05:53 | 1:21:45 | 97th of 955 · faster than 89% |
85th of 855 Open Men (faster than 90%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:01 | faster than 86% |
| SkiErg: | 4:05 | 4:19 | faster than 84% |
| Run 2: | 3:44 | 4:28 | faster than 89% |
| Sled push: | 2:02 | 2:52 | faster than 94% |
| Run 3: | 4:15 | 4:48 | faster than 78% |
| Sled pull: | 4:38 | 4:54 | faster than 60% |
| Run 4: | 4:12 | 4:49 | faster than 79% |
| Burpee broad jump: | 4:18 | 5:44 | faster than 84% |
| Run 5: | 4:26 | 4:58 | faster than 75% |
| Row: | 5:01 | 4:53 | faster than 37% |
| Run 6: | 4:12 | 4:49 | faster than 81% |
| Farmers carry: | 1:24 | 2:05 | faster than 99% |
| Run 7: | 4:02 | 4:51 | faster than 88% |
| Sandbag lunges: | 3:37 | 5:26 | faster than 95% |
| Run 8: | 4:07 | 5:08 | faster than 90% |
| Wall balls: | 5:22 | 6:48 | faster than 80% |
| Roxzone: | 6:39 | 8:23 | faster than 85% |
| Runs (8 km) | 33:09 | 39:15 | faster than 85% |
| Stations (8) | 30:27 | ||
| Finish | 1:10:11 | 1:24:59 | 85th of 855 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bronte Tomkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Row (faster than 37%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 85% |
| Push | 95% |
| Pull | 61% |
| BBJ | 84% |
| Row | 37% |
| Carry | 99% |
| Lunges | 96% |
| Wall balls | 81% |
| Roxzone | 86% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Row (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:06 faster); weakest: Row (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 33:11 running, 30:27 at the stations and 6:39 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 5:01 |
| SkiErg | 4:05 | 4:19 |
| Run 2 | 3:44 | 4:28 |
| Sled push | 2:02 | 2:52 |
| Run 3 | 4:15 | 4:48 |
| Sled pull | 4:38 | 4:54 |
| Run 4 | 4:12 | 4:49 |
| Burpee broad jump | 4:18 | 5:44 |
| Run 5 | 4:26 | 4:58 |
| Row | 5:01 | 4:53 |
| Run 6 | 4:12 | 4:49 |
| Farmers carry | 1:24 | 2:05 |
| Run 7 | 4:02 | 4:51 |
| Sandbag lunges | 3:37 | 5:26 |
| Run 8 | 4:07 | 5:08 |
| Wall balls | 5:22 | 6:48 |
| Roxzone | 6:39 | 8:23 |
| Finish | 1:10:11 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:11.
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