NZL Ryan Foster
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:04:56 at Auckland 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Oliver Johnson, Ryan Fosterwhole field → | Doubles Men · team 35-39 | 1:04:56 | 66th of 74512th of 164 aged 35-39 | 36:41 | 24:45 | 3:35 | View results | See splits Hide splitsSkiErg3:46fastest 29%Sled push2:35faster than 6%Sled pull3:22faster than 36%Burpee broad jump2:23fastest 8%Row4:12fastest 11%Farmers carry1:28fastest 29%Sandbag lunges2:59fastest 14%Wall balls4:00fastest 30%Runs (8 km)36:41fastest 8%Roxzone3:35fastest 6%Run 14:22fastest 4%Run 24:00fastest 4%Run 34:41fastest 12%Run 44:43fastest 13%Run 54:33fastest 7%Run 64:45fastest 12%Run 74:43fastest 11%Run 84:58fastest 8%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Conor McWilliams, Ryan Fosterwhole field → | Doubles Men · team 30-39 | 1:13:04 | 80th of 36038th of 186 aged 30-39 | 41:43 | 25:19 | 6:16 | View results | See splits Hide splitsSkiErg3:57faster than 40%Sled push1:24fastest 13%Sled pull3:28faster than 36%Burpee broad jump2:40fastest 13%Row4:58faster than 23%Farmers carry1:41fastest 41%Sandbag lunges3:27fastest 38%Wall balls3:44fastest 17%Runs (8 km)41:43fastest 23%Roxzone6:16fastest 28%Run 14:50fastest 12%Run 24:38fastest 15%Run 35:07fastest 19%Run 45:33fastest 35%Run 55:34fastest 27%Run 65:12fastest 14%Run 75:28fastest 27%Run 85:24fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Auckland 2026 · best of 2 | 4:04 |
| Sled push | 1:24 | Auckland 2025 · best of 2 | 1:50 |
| Sled pull | 3:22 | Auckland 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:23 | Auckland 2026 · best of 2 | 3:13 |
| Row | 4:12 | Auckland 2026 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Auckland 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:59 | Auckland 2026 · best of 2 | 3:35 |
| Wall balls | 3:44 | Auckland 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:41 | Auckland 2026 · best of 2 | 42:19 |
| Roxzone | 3:35 | Auckland 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Conor McWilliams1 race
- Oliver Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:41 against the typical Doubles Men finisher at Auckland 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:04:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
