USA Ryan Foresman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:05 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Lauren Foresman, Ryan Foresmanwhole field → | Doubles Mixed · team 40-44 | 1:24:05 | 394th of 85343rd of 88 aged 40-44 | 46:59 | 29:34 | 7:38 | View results | See splits Hide splitsSkiErg4:35faster than 27%Sled push2:01faster than 30%Sled pull3:53fastest 45%Burpee broad jump3:51faster than 37%Row4:22fastest 12%Farmers carry1:42fastest 36%Sandbag lunges4:39faster than 26%Wall balls4:31fastest 45%Runs (8 km)46:59faster than 49%Roxzone7:38fastest 30%Run 13:27faster than 40%Run 25:44faster than 48%Run 35:56fastest 45%Run 46:05fastest 47%Run 56:22faster than 46%Run 66:15faster than 47%Run 76:11fastest 50%Run 87:02faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Foresman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Doubles Mixed finisher at Vancouver 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
