USA Ryan Florence
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:16:19 at Las Vegas 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Stella Wu, Ryan Florencewhole field → | Doubles Mixed · team 30-34 | 1:16:19 | 476th of 2,141153rd of 572 aged 30-34 | 42:04 | 27:37 | 6:43 | View results | See splits Hide splitsSkiErg4:30fastest 45%Sled push2:09fastest 20%Sled pull3:48fastest 36%Burpee broad jump3:00fastest 29%Row4:39fastest 26%Farmers carry1:41fastest 32%Sandbag lunges3:26fastest 26%Wall balls4:24fastest 40%Runs (8 km)42:04fastest 23%Roxzone6:43fastest 24%Run 13:13fastest 16%Run 25:07fastest 20%Run 35:46fastest 32%Run 45:34fastest 26%Run 55:41fastest 26%Run 65:29fastest 23%Run 75:41fastest 28%Run 85:37fastest 25%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Stella Wu, Ryan Florencewhole field → | Doubles Mixed · team U29 | 1:22:02 | 278th of 65467th of 136 aged U29 | 46:06 | 28:04 | 7:58 | View results | See splits Hide splitsSkiErg4:24fastest 50%Sled push2:01fastest 26%Sled pull4:18faster than 34%Burpee broad jump3:27fastest 48%Row5:00faster than 43%Farmers carry1:47fastest 42%Sandbag lunges3:18fastest 24%Wall balls3:49fastest 25%Runs (8 km)46:06fastest 43%Roxzone7:58fastest 49%Run 15:02fastest 15%Run 24:51fastest 22%Run 36:40faster than 23%Run 46:33faster than 29%Run 56:17faster than 39%Run 65:39fastest 40%Run 75:31fastest 33%Run 85:34fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Las Vegas 2025 · best of 2 | 4:20 |
| Sled push | 2:01 | Las Vegas 2025 · best of 2 | 2:11 |
| Sled pull | 3:48 | Las Vegas 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | Las Vegas 2026 · best of 2 | 3:35 |
| Row | 4:39 | Las Vegas 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Las Vegas 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:18 | Las Vegas 2025 · best of 2 | 4:03 |
| Wall balls | 3:49 | Las Vegas 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:04 | Las Vegas 2026 · best of 2 | 45:36 |
| Roxzone | 6:43 | Las Vegas 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ryan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
