RSA Ryan Eastwood
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:24 (Cape Town 2026) · Pro Doubles Men 1:16:41 (Cape Town 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026what the whole field did → | Open Men · 40-44 | 1:25:24 | top 27% 188/717 | 44:30 | 35:24 | 5:35 | splitsSkiErg4:34Sled push3:02Sled pull4:34Burpee broad jump5:04Row4:58Farmers carry2:04Sandbag lunges5:00Wall balls6:08Run 13:32Run 24:59Run 36:00Run 46:03Run 55:59Run 65:47Run 75:49Run 86:25Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Ryan Eastwood, Athol Montandonwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:16:41 | 40th of 91 | 42:57 | 28:17 | 5:31 | splitsSkiErg4:04Sled push2:02Sled pull4:38Burpee broad jump2:56Row4:30Farmers carry1:45Sandbag lunges3:42Wall balls4:40Run 13:32Run 25:07Run 35:40Run 45:38Run 55:53Run 65:35Run 75:41Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
